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Thursday, January 28, 2010

Bad Breath Cause - Cure

Where there is a cure, there is a cause behind that cure. Understanding what is going on with your breath will help you understand why the cure will work towards bringing you the results you are looking for. You may be saying "I don't care why it's going to help me, I just want my bad breath fixed!"

While that is an understandable reaction, it does help to know what is causing the problem and why the cure is able to work. Reason being, you simply may not have access to a particular bad breath cause & cure. Perhaps the particular herbal remedy or health facilities for certain cures just are not in your area. In the absence of the exact cure written here, understanding the nature of the cure and why the cure works will help you find an alternative if needs be.

Perhaps the most common cause of bad breath is poor dental hygiene. If one does not brush properly, or neglects flossing, it is likely that foul breath odors are common. While it is often thought that it is the toothpaste that kills the bad breath, that is just a temporary solution. The flavored toothpaste masks the odor, but it does not fight the bacteria that causes the odor.

The cure: Brush after every single meal, and floss almost as much. It is the food left remaining in your mouth that invites bacteria to take up residence there. To show its gratitude, bacteria emits sulfur gas as a waste product, leaving you with bad breath. Don't give bacteria such a posh home inside your mouth! Make it inhospitable for bacteria by brushing, flossing, and rinsing with mouthwash.

Yet another cause is dry mouth. When your mouth is overly dry, it does not produce the necessary saliva to rinse away bacteria. Dry mouth is a very common occurrence, most notably when you first wake up in the morning (the condition known as "morning breath"). Drinking water before you go to bed at night, and again first thing in the morning will go a long way in alleviating morning breath.

But morning is not the only time the dry mouth rears its ugly head. Some medications and illnesses can also cause dry mouth throughout the day. Sucking on hard candy or chewing sugar-free gum will bring about a natural flow of saliva, rinsing away all that unwanted bacteria. Also, avoiding cigarettes, chewing tobacco, and similar products will keep the throat more moist with a better saliva flow.

Bad breath is also caused at times by various infections. Bronchitis and infections of the lungs can often produce dead cells that are either swallowed or coughed up. Sinus infections produce a kind of drip that also results in the release of dead cells. These cells can remain in the throat, on the tongue, inside the cheeks, gums, and teeth. As these dead proteins decay, they too become food for bacteria. As in any situation where bacteria finds a playground, bad breath is soon to follow.

The cure: Sicknesses of this magnitude are not in the realm of home remedies. Speak with your primary physician and discuss the best way to deal with the particular infection you are experiencing. If you are suffering from any of these illnesses, bad breath should not be your primary concern. Get healthy, and the breath issue should sort itself out.

Sunday, January 24, 2010

Most Effective Bad Breath Remedy

There are a lot of different home remedies that are known to cure bad breath. But one main remedy that should always be considered first is oral hygiene. This can be accomplished by tooth brushing at least two to three times a day. You must scrape your tongue as well because the tongue is where a lot of odor originates since bacteria love to live on a texture like of the tongue. Scraping the tongue is usually skipped in most people's oral hygiene routine.

Aside from brushing, flossing allows you to remove very small particles of food that are stacked between teeth and around gums where toothbrush can not usually get to. Flossing first before brushing helps loosen up food particles that brushing can then get rid of. Another thing to be done on a daily basis is the use of mouthwash. Gargling antibacterial mouthwash decreases the amount of bacteria in the mouth and helps neutralize odors.

For overall health of your mouth, it is still recommended to see a dentist regularly. The American Dental Association recommends seeing your dentist every 6 months. By doing this, your dentist has the chance to check your teeth for tooth decay, evaluate the health of your gums and they will have to opportunity to check for any indications of cancer, diabetes or vitamin deficiencies. Dentists also check your face, neck, lymph nodes and the movement of your lower jaw joints for overall dental health.

You may have already heard of every home remedy in the book to cure bad breath, but the thing that is easiest and will give you the best results is to simply keep up with a proper oral hygiene routine.

Friday, January 8, 2010

Bad Breath Causes - What Can Cause Bad Breath

You know the feeling. You are talking to someone and you can just see in their eyes that your breath is smelly. You try to talk with a lower voice, but that doesn't really help.

The next time you talk to a person, you stand a little farther away but the other person can still smell your foul breath.

Eventually, you get worn down and you feel afraid to talk to people because you just know your breath smells. Having smelly breath can actually lead to depressions, so make sure you do something about your condition.

I've been where you are now and after doing some research, this is what I discovered:

The top reason for halitosis is:

#1 - Wrong Food

The most common reason for bad breath is eating something that stinks. Garlic, onions, spicy food and stuff like that can cause temporarily halitosis.

#2 - Dry Mouth

The second most common cause for bad breath is a dry mouth. When your mouth is dry you produce less salvia and get more bacteria on your tongue as a result.

The bacteria in your mouth are what causing your breath to smell and the only way to get rid of bad breath are to get rid of the bacteria.

You see, the bacteria on your tongue are producing waste and that is what smells so bad. You cannot just remove the waste. You have to remove the cause of the bacteria and make sure that they doesn't have optimal living conditions.

Bacteria require a dry environment with little oxygen so make sure you drink a lot of water.