Bad breath home remedies do exist! Everyone gets bad
breath, but not everyone wishes to use strong smelling
chemicals or chemical pastes to fight bad breath. When I
use a store bought mouth wash it stings during the process
and afterwards I'm left with my mouth open, waiting for the
pain to go away, all the while salivating all over the
floor. Not a pretty sight. While searching for alternative
methods I promptly learned there are many bad breath home
remedies which have been used for thousands of years. Store
bought washes are convenient, yes, but bad breath home
remedies are less expensive, natural, and do work. And
they're easy to use or make. Who knew that some
alternatives are as easy as opening your refrigerator, or
examining your plate at a restaurant? The following list is
just a few of the proven home remedies to fight bad breath
I've found.
Top Seven Bad Breath Home Remedies
Bad breath home remedy #1: Herbs
Instead of carrying around breath mints to fight bad breath
after a meal, carry a tin or baggie of herbs such as mint
(the real one), thyme, fennel, cinnamon, anise, or cloves.
Chew any of these after meals to fight bad breath.
Bad Breath home remedy #2: Baking soda
You know baking soda as an ingredient in recipes, however
it is also used in laundry and refrigerators to combat
odor. Use it orally to fight bad breath. Simply add some to
your toothbrush, add a little water, scrub and rinse.
Bad breath home remedy #3: Salt water
Rinse your mouth out with warm water and salt. This is also
a remedy used to help get rid of a sore throat.
Bad breath home remedy #4: Lemon or lime water
Rinse your mouth out and gargle some lemon or lime juice
mixed with warm water
Bad breath home remedy #5: Essential oils
Essential oils are plant extracts which signifies you're
getting a strong concentration of the plant's benefits.
Many essential oils have qualities that can fight bad
breath. One home remedy is to add a few drops of tea tree
oil to your toothpaste before brushing.
For mouth wash, add one drop of Myrrh oil to warm water.
Bad breath home remedy #6: parsley or mint
When parsley or mint is utilized as a garnish, there is a
reason for that. It is also meant to be eaten to help fight
bad breath from odorous meals. This bad breath home remedy
has been used for thousands of years.
Bad breath home remedy #7: Apple cider vinegar
For such an unusual smelling liquid, vinegar has many uses and
can help remedy quite a few ailments. Add a little bit of
apple cider vinegar to your water and drink it at least
once per day.
Three Common Products that Don't Fight Bad Breath
So, what doesn't work to fight bad breath? In 2002 The
American Academy of Periodontology surveyed members about
the least efficient bad breath home remedies used by their
patients. Below are the top three least competent methods.
Ineffective bad breath home remedies #1: Overusing
mouthwash
This can in reality make your bad breath worse by
contributing to a dry mouth.
Ineffective bad breath home remedies #2: Breath mints
This method of fighting bad breath only hides the problem
and can lead to tooth decay which also creates bad
breath.
Ineffective bad breath home remedies #3: Chewing gum
Chewing gum, like breath mints, is not good for fighting
bad breath since it only hides the smell. A better
alternative to gum is water as a method of averting dry
mouth.
If you are looking for a way to fight bad breath that is
low-cost and not offensive, give some of these bad breath
home remedies a try. You don't have anything to lose, but that bad
breath.
Saturday, May 14, 2011
Wednesday, April 27, 2011
How to Fight Bad Breath
Halitosis commonly known as bad breath is a very embarrassing disease. Most people with bad breath are not aware of their problem but the people around them certainly know and just embarrass to tell them. The reaction of people around you when you speak or open your mouth will somehow give you a hint if you have a bad breath problem. However, there are tests for bad breath that you can do, one test is lick the back of your wrist and let it dry for a minute or two and then smell it. Another way is to scrape the back of your tongue with an inverted spoon and smell the thick whitish dried residue. How it smells is most likely the way your breath smells to others. If you have a bad breath it is important to know how to fight bad breath.
To know how to fight bad breath, first you have to know the causes of bad breath. Bad breath is caused by accumulation of bacteria in the mouth. There are more than 600 types of bacteria present in the mouth which has the tendency to overpopulate due to food debris and other factors like gum problems and tooth decay. Accumulation of anaerobic bacteria on the posterior of the tongue, gums and teeth when mixed with mouth air and exhaled create foul odor or bad breath. There are two types of bad breath namely transient and chronic bad breath. Transient bad breath is caused by poor mouth hygiene, oral dryness or by eating certain foods like onion and garlic. Transient bad breath usually disappears on its own or by improved oral hygiene. Chronic bad breath is more serious and caused by continuous accumulation of bacteria and needs specialized treatment. It is important to know how to fight bad breath even before it becomes chronic bad breath.
Learn how to fight bad breath before it becomes a social stigma or before it affects your relationship with people. Number one on how to fight bad breath is proper oral hygiene. Brush your teeth religiously every morning and after every meal including your tongue where bacteria are more likely to accumulate. Be careful with what you eat, there are foods that causes bad breath like onions and garlic. Drink a lot of water, proper hydration prevents bad breath and accumulation of bacteria. Have a dental check up every 6 months to avoid tooth decay.
Proper oral hygiene alone sometimes doesn't work on people with chronic bad breath. If you happen to follow all the oral hygiene mentioned and after bad breath testing you believe that you still have a bad breath or someone told you that you do have a bad breath, you should act on this at once before it could affect your social life. Finding how to fight bad breath and get rid of bad breath for good is something you should not ignore. It's better to act on this now than suffer the effects of bad breath in your life.
How to fight bad breath? Did you know that there are people who used to have bad breath and now totally cured their bad breath? You can get rid of bad breath almost overnight, even if everything you tried before failed miserably. Imagine having such fresh breath and so much self confidence that you'll be able to speak just inches away from anyone's face or kiss that special someone without worrying about bad breath. Find out how to fight bad breath visit Fresh Breath For Life
To know how to fight bad breath, first you have to know the causes of bad breath. Bad breath is caused by accumulation of bacteria in the mouth. There are more than 600 types of bacteria present in the mouth which has the tendency to overpopulate due to food debris and other factors like gum problems and tooth decay. Accumulation of anaerobic bacteria on the posterior of the tongue, gums and teeth when mixed with mouth air and exhaled create foul odor or bad breath. There are two types of bad breath namely transient and chronic bad breath. Transient bad breath is caused by poor mouth hygiene, oral dryness or by eating certain foods like onion and garlic. Transient bad breath usually disappears on its own or by improved oral hygiene. Chronic bad breath is more serious and caused by continuous accumulation of bacteria and needs specialized treatment. It is important to know how to fight bad breath even before it becomes chronic bad breath.
Learn how to fight bad breath before it becomes a social stigma or before it affects your relationship with people. Number one on how to fight bad breath is proper oral hygiene. Brush your teeth religiously every morning and after every meal including your tongue where bacteria are more likely to accumulate. Be careful with what you eat, there are foods that causes bad breath like onions and garlic. Drink a lot of water, proper hydration prevents bad breath and accumulation of bacteria. Have a dental check up every 6 months to avoid tooth decay.
Proper oral hygiene alone sometimes doesn't work on people with chronic bad breath. If you happen to follow all the oral hygiene mentioned and after bad breath testing you believe that you still have a bad breath or someone told you that you do have a bad breath, you should act on this at once before it could affect your social life. Finding how to fight bad breath and get rid of bad breath for good is something you should not ignore. It's better to act on this now than suffer the effects of bad breath in your life.
How to fight bad breath? Did you know that there are people who used to have bad breath and now totally cured their bad breath? You can get rid of bad breath almost overnight, even if everything you tried before failed miserably. Imagine having such fresh breath and so much self confidence that you'll be able to speak just inches away from anyone's face or kiss that special someone without worrying about bad breath. Find out how to fight bad breath visit Fresh Breath For Life
Wednesday, April 20, 2011
HEALTH TIPS: BAD BREATH by Leena Jacob
Bad breath is a common health problem which greatly affects the day today activities of so many people. The offensive odor from the mouth is unpleasant to those who come in close contact with bad breathers. The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem will be isolated from the society. This can even lead to marital disharmony.
Literally speaking all human beings are bad breathres. Oral cavity contains millions of anaerobic bacteria like fuso bacterium and actinomyces which acts on the protein of food materials and purifies them. This process results in the formation of offensive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintaining cleanliness in the mouth some individuals suffer from offensive smell due to various causes which has to be diagnosed and treated properly.
Some common health tips shows causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offensive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Bad breath is common in almost all people in the morning on waking. During sleep there is less production of saliva.Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva contains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favorable condition for anaerobic bacteria.
2) Health Tips on Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and etc can cause bad breath. Some food articles can produce particular type of smell which may be unpleasant health. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Health tips for Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteria are seen.The thick coating on the tongue is always associated with bad breath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Health Tips on Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli. Food particles are deposited inside these cavities and are purified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are purified completely. Caries are common in school going children and in those who don't maintain proper oral hygiene.Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw.The main function of gum is protection.Gingivitis is the inflammation of the gum.Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis. All these conditions can produce offensive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest among ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and etc. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offensive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria.Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors. Cancer of the salivary gland is associated with offensive odor. In supportive parotitis purulant discharge in to the mouth causes bad breath.
10) Health Tips on Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygiene there is possibility of this condition. Serous fluid secreted from the folds of tonsil is very offensive. Some patients complain that they hawk some cheesy materials from the throat;which are very offensive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteria. In such conditions tonsillectomy gives noticeable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflammation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offensive discharge of pus in to the throat.
13) Health Tips on Dentures:
Denture users may complain about bad smell due to lodgment of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasant for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offensive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath. Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduces appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offensive odor. Chronic rhinitis(infection of mucus membrane of nose) and foreign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth,increased sugar level in tissues etc are responsible for bad breath. Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid.Other infectious diseases like Tuberculosis, AIDS etc produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offensive. Even though the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offensive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasant smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis etc.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiolitis,tuberculosis, lung cancer etc can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath. Gall bladder diseases with vomiting also causes unpleasant odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and etc.
26) Somatisation disorder:
This is a psychiatric disorder characterized by the presence of a physical symptom that suggest a medical illness.These patients come with physical complaints like pain,nausea difficult respiration, bad smell etc. This condition is diagnosed after detailed examination of the patient with all investigations. Since this is a psychiatric disorder it has to be managed with a psychological approach.
[ THE POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL INFORMATION. ANY PERSON HAVING ABOVE AILMENTS SHOULD CONSULT A QUALIFIED DOCTOR ]
Literally speaking all human beings are bad breathres. Oral cavity contains millions of anaerobic bacteria like fuso bacterium and actinomyces which acts on the protein of food materials and purifies them. This process results in the formation of offensive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintaining cleanliness in the mouth some individuals suffer from offensive smell due to various causes which has to be diagnosed and treated properly.
Some common health tips shows causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offensive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Bad breath is common in almost all people in the morning on waking. During sleep there is less production of saliva.Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva contains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favorable condition for anaerobic bacteria.
2) Health Tips on Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and etc can cause bad breath. Some food articles can produce particular type of smell which may be unpleasant health. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Health tips for Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteria are seen.The thick coating on the tongue is always associated with bad breath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Health Tips on Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli. Food particles are deposited inside these cavities and are purified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are purified completely. Caries are common in school going children and in those who don't maintain proper oral hygiene.Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw.The main function of gum is protection.Gingivitis is the inflammation of the gum.Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis. All these conditions can produce offensive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest among ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and etc. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offensive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria.Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors. Cancer of the salivary gland is associated with offensive odor. In supportive parotitis purulant discharge in to the mouth causes bad breath.
10) Health Tips on Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygiene there is possibility of this condition. Serous fluid secreted from the folds of tonsil is very offensive. Some patients complain that they hawk some cheesy materials from the throat;which are very offensive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteria. In such conditions tonsillectomy gives noticeable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflammation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offensive discharge of pus in to the throat.
13) Health Tips on Dentures:
Denture users may complain about bad smell due to lodgment of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasant for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offensive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath. Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduces appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offensive odor. Chronic rhinitis(infection of mucus membrane of nose) and foreign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth,increased sugar level in tissues etc are responsible for bad breath. Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid.Other infectious diseases like Tuberculosis, AIDS etc produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offensive. Even though the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offensive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasant smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis etc.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiolitis,tuberculosis, lung cancer etc can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath. Gall bladder diseases with vomiting also causes unpleasant odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and etc.
26) Somatisation disorder:
This is a psychiatric disorder characterized by the presence of a physical symptom that suggest a medical illness.These patients come with physical complaints like pain,nausea difficult respiration, bad smell etc. This condition is diagnosed after detailed examination of the patient with all investigations. Since this is a psychiatric disorder it has to be managed with a psychological approach.
[ THE POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL INFORMATION. ANY PERSON HAVING ABOVE AILMENTS SHOULD CONSULT A QUALIFIED DOCTOR ]
Thursday, February 24, 2011
HEALTH TIPS: BAD BREATH
Bad breath is a common health problem which greatly affects the day today activities of so many people. The offensive odor from the mouth is unpleasant to those who come in close contact with bad breathers. The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem will be isolated from the society. This can even lead to marital disharmony.
Literally speaking all human beings are bad breathres. Oral cavity contains millions of anaerobic bacteria like fuso bacterium and actinomyces which acts on the protein of food materials and purifies them. This process results in the formation of offensive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintaining cleanliness in the mouth some individuals suffer from offensive smell due to various causes which has to be diagnosed and treated properly.
Some common health tips shows causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offensive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Bad breath is common in almost all people in the morning on waking. During sleep there is less production of saliva.Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva contains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favorable condition for anaerobic bacteria.
2) Health Tips on Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and etc can cause bad breath. Some food articles can produce particular type of smell which may be unpleasant health. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Health tips for Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteria are seen.The thick coating on the tongue is always associated with bad breath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Health Tips on Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli. Food particles are deposited inside these cavities and are purified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are purified completely. Caries are common in school going children and in those who don't maintain proper oral hygiene.Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw.The main function of gum is protection.Gingivitis is the inflammation of the gum.Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis. All these conditions can produce offensive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest among ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and etc. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offensive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria.Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors. Cancer of the salivary gland is associated with offensive odor. In supportive parotitis purulant discharge in to the mouth causes bad breath.
10) Health Tips on Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygiene there is possibility of this condition. Serous fluid secreted from the folds of tonsil is very offensive. Some patients complain that they hawk some cheesy materials from the throat;which are very offensive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteria. In such conditions tonsillectomy gives noticeable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflammation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offensive discharge of pus in to the throat.
13) Health Tips on Dentures:
Denture users may complain about bad smell due to lodgment of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasant for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offensive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath. Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduces appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offensive odor. Chronic rhinitis(infection of mucus membrane of nose) and foreign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth,increased sugar level in tissues etc are responsible for bad breath. Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid.Other infectious diseases like Tuberculosis, AIDS etc produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offensive. Even though the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offensive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasant smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis etc.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiolitis,tuberculosis, lung cancer etc can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath. Gall bladder diseases with vomiting also causes unpleasant odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and etc.
26) Somatisation disorder:
This is a psychiatric disorder characterized by the presence of a physical symptom that suggest a medical illness.These patients come with physical complaints like pain,nausea difficult respiration, bad smell etc. This condition is diagnosed after detailed examination of the patient with all investigations. Since this is a psychiatric disorder it has to be managed with a psychological approach.
[ THE POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL INFORMATION. ANY PERSON HAVING ABOVE AILMENTS SHOULD CONSULT A QUALIFIED DOCTOR ]
Literally speaking all human beings are bad breathres. Oral cavity contains millions of anaerobic bacteria like fuso bacterium and actinomyces which acts on the protein of food materials and purifies them. This process results in the formation of offensive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintaining cleanliness in the mouth some individuals suffer from offensive smell due to various causes which has to be diagnosed and treated properly.
Some common health tips shows causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offensive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Bad breath is common in almost all people in the morning on waking. During sleep there is less production of saliva.Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva contains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favorable condition for anaerobic bacteria.
2) Health Tips on Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and etc can cause bad breath. Some food articles can produce particular type of smell which may be unpleasant health. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Health tips for Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteria are seen.The thick coating on the tongue is always associated with bad breath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Health Tips on Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli. Food particles are deposited inside these cavities and are purified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are purified completely. Caries are common in school going children and in those who don't maintain proper oral hygiene.Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw.The main function of gum is protection.Gingivitis is the inflammation of the gum.Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis. All these conditions can produce offensive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest among ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and etc. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offensive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria.Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors. Cancer of the salivary gland is associated with offensive odor. In supportive parotitis purulant discharge in to the mouth causes bad breath.
10) Health Tips on Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygiene there is possibility of this condition. Serous fluid secreted from the folds of tonsil is very offensive. Some patients complain that they hawk some cheesy materials from the throat;which are very offensive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteria. In such conditions tonsillectomy gives noticeable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflammation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offensive discharge of pus in to the throat.
13) Health Tips on Dentures:
Denture users may complain about bad smell due to lodgment of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasant for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offensive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath. Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduces appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offensive odor. Chronic rhinitis(infection of mucus membrane of nose) and foreign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth,increased sugar level in tissues etc are responsible for bad breath. Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid.Other infectious diseases like Tuberculosis, AIDS etc produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offensive. Even though the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offensive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasant smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis etc.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiolitis,tuberculosis, lung cancer etc can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath. Gall bladder diseases with vomiting also causes unpleasant odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and etc.
26) Somatisation disorder:
This is a psychiatric disorder characterized by the presence of a physical symptom that suggest a medical illness.These patients come with physical complaints like pain,nausea difficult respiration, bad smell etc. This condition is diagnosed after detailed examination of the patient with all investigations. Since this is a psychiatric disorder it has to be managed with a psychological approach.
[ THE POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL INFORMATION. ANY PERSON HAVING ABOVE AILMENTS SHOULD CONSULT A QUALIFIED DOCTOR ]
Saturday, December 25, 2010
bad-breath-cure-and-natural-remedies-for-bad-breath
Bad breath is breath that has an disagreeable odor. It's also known as halitosis.
This odor can occur from time to time, or it can be long lasting, depending on the cause.
Millions of bacteria live in the mouth, chiefly on the back of the tongue. In many people, they are the primary causes of bad breath.
The mouth's warm, moist situation are ideal for the growth of these bacteria. Most bad breath is caused by something in the mouth.
Bad Breath is usually caused by the breakdown of proteins by bacteria somewhere in the mouth.
Bad breath is not contagious, meaning you cannot catch it from someone else. Chronic bad breath, known as Halitosis, does not come from the abdomen.
Sometimes, a person's bad breath can blow you away — and he or she may not realize there's a problem.
There are diplomatic (nice) ways of letting an important person know about bad breath. You could offer mints or sugarless gum without having to say anything.
Causes of Bad Breath
1. Diet
• When a person does not skirmish or floss their teeth methodically, food particles may remain in the mouth. These particles may rot and cause foul odors.
2. Dry Mouth
3. Bad breath can also be caused by decreased flow of saliva, which is a vital part of the digestive process and removes odor-causing particles in the mouth.
4. Tobacco Products
• In addition to causing bad breath, smoke or chewing tobacco-based products can stain teeth, irritate gum tissue, and make worse tooth decay.
Symptoms of Bad Breath
You might find it difficult to think of symptoms of bad breath; after all, if you have bad breath then that's indication enough, right?
You may even be fully aware of your difficulty with bad breath, if it's been pointed out to you or if you've even been able to tell for yourself that you have halitosis.
Let's cover some of these more serious symptoms of bad breath so that you know what to look out for.
1. A white or Yellow Film on the Tongue
2. Dry Mouth
3. Bitter, Sour, or Metallic Tastes
4. Post Nasal Drainage
Treatment of Bad Breath
The first step in cleansing is debridement meaning scrape of the tongue! Due to the soft, uneven, tufted surface of the tongue using a toothbrush for this purpose is next to useless.
To prove this point brush your dialect and then follow up by scrap your tongue with a tongue scraper and notice the remaining material lift by the brush which speaks volumes about its inefficiency.
The tongue scrapper much be somewhat flexible to follow the contours of the tongue yet rippled, ridges or "rake-like" in profile to do a proper job.
Several passes of this tool scarped flippantly over the tongue twice a day will effectively remove the majority of evil-smelling debris, food, and bacterial residue.
Home Remedies for Bad Breath
1. Chewing mint leaves will soon clean up up the breath and is simple home remedy for bad breath.
2. Brushing teeth after every meal will stop bad breath.
3. Gargle with baking soda dissolved in warm water. It can also be used for cleaning tongue. This remedy is one of the good home remedies for bad breath.
4. Drinking a hot cup of unsweetened tea will help curing bad breath.
5. After meals chew some sunflower seeds and drink a glass of water. This is a good natural remedy for bad breath.
6. Eating yogurt for 6 weeks will completely remove bad breath.
7. A good natural remedy for bad breath is tea made from Fenugreek (methi) seeds.
8. Chewing one clove after meals daily will help dealing with bad breath.
9. Squeeze a lemon in a glass of water and gargle frequently. Good home remedy for bad breath
This odor can occur from time to time, or it can be long lasting, depending on the cause.
Millions of bacteria live in the mouth, chiefly on the back of the tongue. In many people, they are the primary causes of bad breath.
The mouth's warm, moist situation are ideal for the growth of these bacteria. Most bad breath is caused by something in the mouth.
Bad Breath is usually caused by the breakdown of proteins by bacteria somewhere in the mouth.
Bad breath is not contagious, meaning you cannot catch it from someone else. Chronic bad breath, known as Halitosis, does not come from the abdomen.
Sometimes, a person's bad breath can blow you away — and he or she may not realize there's a problem.
There are diplomatic (nice) ways of letting an important person know about bad breath. You could offer mints or sugarless gum without having to say anything.
Causes of Bad Breath
1. Diet
• When a person does not skirmish or floss their teeth methodically, food particles may remain in the mouth. These particles may rot and cause foul odors.
2. Dry Mouth
3. Bad breath can also be caused by decreased flow of saliva, which is a vital part of the digestive process and removes odor-causing particles in the mouth.
4. Tobacco Products
• In addition to causing bad breath, smoke or chewing tobacco-based products can stain teeth, irritate gum tissue, and make worse tooth decay.
Symptoms of Bad Breath
You might find it difficult to think of symptoms of bad breath; after all, if you have bad breath then that's indication enough, right?
You may even be fully aware of your difficulty with bad breath, if it's been pointed out to you or if you've even been able to tell for yourself that you have halitosis.
Let's cover some of these more serious symptoms of bad breath so that you know what to look out for.
1. A white or Yellow Film on the Tongue
2. Dry Mouth
3. Bitter, Sour, or Metallic Tastes
4. Post Nasal Drainage
Treatment of Bad Breath
The first step in cleansing is debridement meaning scrape of the tongue! Due to the soft, uneven, tufted surface of the tongue using a toothbrush for this purpose is next to useless.
To prove this point brush your dialect and then follow up by scrap your tongue with a tongue scraper and notice the remaining material lift by the brush which speaks volumes about its inefficiency.
The tongue scrapper much be somewhat flexible to follow the contours of the tongue yet rippled, ridges or "rake-like" in profile to do a proper job.
Several passes of this tool scarped flippantly over the tongue twice a day will effectively remove the majority of evil-smelling debris, food, and bacterial residue.
Home Remedies for Bad Breath
1. Chewing mint leaves will soon clean up up the breath and is simple home remedy for bad breath.
2. Brushing teeth after every meal will stop bad breath.
3. Gargle with baking soda dissolved in warm water. It can also be used for cleaning tongue. This remedy is one of the good home remedies for bad breath.
4. Drinking a hot cup of unsweetened tea will help curing bad breath.
5. After meals chew some sunflower seeds and drink a glass of water. This is a good natural remedy for bad breath.
6. Eating yogurt for 6 weeks will completely remove bad breath.
7. A good natural remedy for bad breath is tea made from Fenugreek (methi) seeds.
8. Chewing one clove after meals daily will help dealing with bad breath.
9. Squeeze a lemon in a glass of water and gargle frequently. Good home remedy for bad breath
Wednesday, October 20, 2010
Fight Bad Breath Problems With Confidence!
The secret of combating chronic bad breath or halitosis is to acknowledge the problem and treat the problem early. If you continue to stay in denial of your bad breath, there is simply a lot of social and self-esteem problems that you will need to face. Your terrible bad breath will not only make you embarrassed, the horrible smell of your breath will put off many people in your life. Your colleagues and friends may start to avoid you, or worse, gossip about how terrible your breath is behind your back. Your boss may think that you have no basic oral hygiene and will consider not giving you more career opportunities. You may even avoid all social scenes and almost quit your job.
In addition, your love life will go on the downhill as if you are single, you will confirm not be able to find one partner that will be willing to accept your terrible breath. On the other hand, if you are attached or even married, your significant other may choose not to be intimate with you as the smell of your horrible breath simply put them off. Your entire social circle is going to be destroyed if you continue to stay in denial of your halitosis condition.
Nevertheless, chronic bad breath or halitosis can be treated or even be get rid of completely. The sooner you acknowledge your terrible breath problem and starts to find bad breath remedies and bad breath cure, the better is the chance that you will be able to stop your bad breath totally.
As the saying goes,"Early detection is half the battle won". If you can detect your horrible breath problem and start treating it early, your halitosis condition will not get worse to the point that there is simply no going back.
TheraBreath's Starter Kit To Cure Bad Breath Totally
Adopting a holistic and results-proven approach, TheraBreath's Starter Kit System is extremely effective in stopping chronic bad breath or halitosis. TheraBreath's Starter Kit System is a complete breath refreshing based on research performed at the California Breath Clinics.
TheraBreath is a revolutionary premium oral care system created byDoctor Harold Katz at the California Breath Clinics. The exclusive, original formula went on the market in 1994 and has been used by over 1,000,000 people world wide to solve the problems of halitosis and unpleasant mouth taste. In that time, TheraBreath's original formula has gone through dozens of refinements, making it the most complete and effective solution to the embarrassing personal problem of halitosis.
Bad Breath or halitosis is caused by a group of Anaerobic Sulfur-Producing Bacteria which breed within the tongue's surface and throat. Under certain conditions, these bacteria initiate the production of the Volatile Sulfur Compounds found in halitosis and taste disorders. The main causes of halitosis is these volatile sulfur compounds found in the back of your tongue and your tonsils. Bad breath DOES NOT come from the digestive system, as some highly advertised products falsely claim. Clinical tests of Dr. Katzs' patients have repeatedly resulted in a complete elimination of over 98% of the Volatile Sulfur Compounds that cause bad breath within the mouth.
Since the introduction of TheraBreath products in 1994, no one has helped more people fight Halitosis than Dr. Katz -- tens of thousands have been successfully treated through his California Breath Clinics in the US and internationally, and over ONE MILLION PEOPLE worldwide have used his TheraBreath System formulas to eliminate Halitosis and regain their lost confidence.
Trust Only The Professionals
Together with the assurance of a qualified in-house team of dental/oral care specialists - not mere oral care consultants - you can safely and effectively find solutions to halitosis problems once and for all. This is what sets TheraBreath apart from the others.
You Can Fight Bad Breath Problems With Confidence!
What most people don't know (and this includes most medical and dental professionals), is that morning breath is not something that you have to live with.
The key is to find a way to stop the production of VSC's (volatile sulfur compounds) during the night as you are asleep. One method is to raise the production of saliva within the back of your throat and mouth during the night. Nonetheless, this method is very difficult to do, after all, you are soundly asleep! Furthermore, those of us who are mouth-breathers are drying out the back of our throats with each breath that we take throughout the night.
Hence, TheraBreath's Starter Kit System comes into place. The AktivOxigen Tablets that are included in the kit, helps to stop the production of volatile sulfur compounds by the bacteria that create morning breath and chronic halitosis. AktivOxigen Tablets are small, highly concentrated bad breath eliminators. They are an effective oral rinse that reached the deep recesses of the throat and tonsil area.
In addition, ThereBreath's Starter Kit System also include the Nasal-Sinus Drops. Nasal-Sinus Drops are potent drops you put in your nose that slowly trickle through your sinuses and down your throat destroying the bad breath bacteria on contact. It is extremely effective in getting rid of bad breath caused by your sinuses if you have a sinus problem.
On top of the above two POWERFUL bad breath eliminator tools, your TheraBreath's Starter Kit System will include all the followings:
3 bottles Oral Rinse, 2 tubes Toothpaste, 1 Tongue Scraper, 1 Toothbrush, One Extinguisher Spray, One bottle Nasal-Sinus Drops, Six rolls ZOX Mints, 2 AktivOxigen Tabs (+mixing bottle).
TheraBreath's products are a miracle! If you have suffered with halitosis for years, TheraBreath is extremely effective in helping you to get rid of your terrible breath.
In addition, your love life will go on the downhill as if you are single, you will confirm not be able to find one partner that will be willing to accept your terrible breath. On the other hand, if you are attached or even married, your significant other may choose not to be intimate with you as the smell of your horrible breath simply put them off. Your entire social circle is going to be destroyed if you continue to stay in denial of your halitosis condition.
Nevertheless, chronic bad breath or halitosis can be treated or even be get rid of completely. The sooner you acknowledge your terrible breath problem and starts to find bad breath remedies and bad breath cure, the better is the chance that you will be able to stop your bad breath totally.
As the saying goes,"Early detection is half the battle won". If you can detect your horrible breath problem and start treating it early, your halitosis condition will not get worse to the point that there is simply no going back.
TheraBreath's Starter Kit To Cure Bad Breath Totally
Adopting a holistic and results-proven approach, TheraBreath's Starter Kit System is extremely effective in stopping chronic bad breath or halitosis. TheraBreath's Starter Kit System is a complete breath refreshing based on research performed at the California Breath Clinics.
TheraBreath is a revolutionary premium oral care system created byDoctor Harold Katz at the California Breath Clinics. The exclusive, original formula went on the market in 1994 and has been used by over 1,000,000 people world wide to solve the problems of halitosis and unpleasant mouth taste. In that time, TheraBreath's original formula has gone through dozens of refinements, making it the most complete and effective solution to the embarrassing personal problem of halitosis.
Bad Breath or halitosis is caused by a group of Anaerobic Sulfur-Producing Bacteria which breed within the tongue's surface and throat. Under certain conditions, these bacteria initiate the production of the Volatile Sulfur Compounds found in halitosis and taste disorders. The main causes of halitosis is these volatile sulfur compounds found in the back of your tongue and your tonsils. Bad breath DOES NOT come from the digestive system, as some highly advertised products falsely claim. Clinical tests of Dr. Katzs' patients have repeatedly resulted in a complete elimination of over 98% of the Volatile Sulfur Compounds that cause bad breath within the mouth.
Since the introduction of TheraBreath products in 1994, no one has helped more people fight Halitosis than Dr. Katz -- tens of thousands have been successfully treated through his California Breath Clinics in the US and internationally, and over ONE MILLION PEOPLE worldwide have used his TheraBreath System formulas to eliminate Halitosis and regain their lost confidence.
Trust Only The Professionals
Together with the assurance of a qualified in-house team of dental/oral care specialists - not mere oral care consultants - you can safely and effectively find solutions to halitosis problems once and for all. This is what sets TheraBreath apart from the others.
You Can Fight Bad Breath Problems With Confidence!
What most people don't know (and this includes most medical and dental professionals), is that morning breath is not something that you have to live with.
The key is to find a way to stop the production of VSC's (volatile sulfur compounds) during the night as you are asleep. One method is to raise the production of saliva within the back of your throat and mouth during the night. Nonetheless, this method is very difficult to do, after all, you are soundly asleep! Furthermore, those of us who are mouth-breathers are drying out the back of our throats with each breath that we take throughout the night.
Hence, TheraBreath's Starter Kit System comes into place. The AktivOxigen Tablets that are included in the kit, helps to stop the production of volatile sulfur compounds by the bacteria that create morning breath and chronic halitosis. AktivOxigen Tablets are small, highly concentrated bad breath eliminators. They are an effective oral rinse that reached the deep recesses of the throat and tonsil area.
In addition, ThereBreath's Starter Kit System also include the Nasal-Sinus Drops. Nasal-Sinus Drops are potent drops you put in your nose that slowly trickle through your sinuses and down your throat destroying the bad breath bacteria on contact. It is extremely effective in getting rid of bad breath caused by your sinuses if you have a sinus problem.
On top of the above two POWERFUL bad breath eliminator tools, your TheraBreath's Starter Kit System will include all the followings:
3 bottles Oral Rinse, 2 tubes Toothpaste, 1 Tongue Scraper, 1 Toothbrush, One Extinguisher Spray, One bottle Nasal-Sinus Drops, Six rolls ZOX Mints, 2 AktivOxigen Tabs (+mixing bottle).
TheraBreath's products are a miracle! If you have suffered with halitosis for years, TheraBreath is extremely effective in helping you to get rid of your terrible breath.
Saturday, October 16, 2010
Causes of Bad Breath
Causes of Bad Breath
It is so uncomfortable to talk with someone face to face and be worried that you may have a case of bad breath. Numerous causes exist for getting bad breath.
The primary bad breath cause.
One primary cause for anyone having bad breath is the type of food they enjoy consuming. The food particles breaking down in your mouth is what causes the foul odor to occur. Certain foods have strong oils which could be another reason for bad breath. Garlic and onions are a few examples of this. Once these kinds of food get digested their oils get absorbed into your bloodstream. From there they go into your lungs, it is from here that they cause odor to your breath, until they get eliminated from your body. The foods like onions and garlic, which can be a catalyst for bad breath as long as 3 hours after it has been consumed.
Oral problems.
Dental or oral problems can be the reason to have bad breath too. If you don't floss and brush everyday, particles of food stay on your teeth and in your mouth that attracts bacteria and then gives off hydrogen sulfide. Oral hygiene is vital to your goal of finding a cure for bad breath, it is also necessary for your mouth's health. Plaque can cause problems for your gums and lead to gingivitis. On top of this it can bring on tooth decay. Even dentures that don't get regularly cleaning or have a bad fit can also develop the bacteria that can cause bad breath.
Bad breath is often a result of just having your mouth too dry. Your saliva helps to moisten and cleanse your mouth. Your mouth being too dry helps dead cells to collect on the gums, tongue, and cheeks. These cells breakdown and give off an odor. Morning bad breath is caused by dry mouth a lot because your mouth can dry out overnight as you sleep.
Another reason for bad breath.
Infection in the sinuses is another reason for bad breath. In fact sinus discharge going down your throat could cause bad odor in the mouth too. Similarly bronchitis, upper respiratory infections, and throat infections could bring on bad breath. We can't always keep from getting infections, but you can do certain things that can bring on a problem with bad breath. The use of tobacco products can be a top cause. Smoking dries the mouth, this can lead to a bad odor forming and you can be more susceptible to getting periodontal disease which can also bring on bad breath. Also drastic dieting brings on ketoacidosis. This causes chemicals to breakdown while you are fasting and brings on a breath that has a fruity unpleasant odor.
Regardless of the reason you have a problem with bad breath; it is more of a problem for people around you than for you personally. Once you discover the reason for your bad breath, you then can take action to alter your habits. Altering habit may just involve toting toothpaste and a toothbrush with you so you can brush after you no matter where you are or having mints and breath fresheners on you. If your problem is more serious such as dental disease, you dentist needs to be consulted with to cure the problem.
Many other reasons can cause the bad breath you have besides oral hygiene. Bad sinuses can be a cause for your bad breath. When the sinuses drain down your throat and even coat the back of your tongue. This drainage has pus cells, dead sinus cells, and other elements made by your body. Bad news though this drainage is full of protein and bacteria lives on it in the mouth to get the nutrients. Bad breath and bacteria both increase due to the bacteria having a continual food supply.
Good news is that the cure of bad breath for sinus problems is the same as any other reason for bad breath. You need to clean the mouth and get rid of the bacteria there. The secret is to get a tongue scraper so that you can scrap the tongue reaching to the very back and coming forwards. You can buy one of these at most pharmacies. When you first scrap you could gag but in time you get used to this. This is a large part of curing your bad breath so stay with it. Then you should check with your medical doctor on your sinus issues and your dentist too. There are nasal sprays and medications to cure your sinus problems, this will help you rid your mouth of bad breath and be good for your health too.
Telling another person's about their bad breath issue?
However, how do you deal with another person's bad breath issue? This debate is an age-old one on if you inform the person. This is something only you can decide. Many do not feel comfortable informing people while others have no problem with it. You can always carry mints or gum with you to offer the person instead of telling them if this makes you more comfortable. Take some yourself at the same time. They just may get the message after awhile without you having to say anything.
Society has deemed bad breath and huge social faux paus. This is an issue people don't like to discuss on themselves, however will talk about when it is an issue with someone else. Bad breath does not have to have a deep dark secret to it, with the information learned here our can alter your habits to become free from bad breath.
It is so uncomfortable to talk with someone face to face and be worried that you may have a case of bad breath. Numerous causes exist for getting bad breath.
The primary bad breath cause.
One primary cause for anyone having bad breath is the type of food they enjoy consuming. The food particles breaking down in your mouth is what causes the foul odor to occur. Certain foods have strong oils which could be another reason for bad breath. Garlic and onions are a few examples of this. Once these kinds of food get digested their oils get absorbed into your bloodstream. From there they go into your lungs, it is from here that they cause odor to your breath, until they get eliminated from your body. The foods like onions and garlic, which can be a catalyst for bad breath as long as 3 hours after it has been consumed.
Oral problems.
Dental or oral problems can be the reason to have bad breath too. If you don't floss and brush everyday, particles of food stay on your teeth and in your mouth that attracts bacteria and then gives off hydrogen sulfide. Oral hygiene is vital to your goal of finding a cure for bad breath, it is also necessary for your mouth's health. Plaque can cause problems for your gums and lead to gingivitis. On top of this it can bring on tooth decay. Even dentures that don't get regularly cleaning or have a bad fit can also develop the bacteria that can cause bad breath.
Bad breath is often a result of just having your mouth too dry. Your saliva helps to moisten and cleanse your mouth. Your mouth being too dry helps dead cells to collect on the gums, tongue, and cheeks. These cells breakdown and give off an odor. Morning bad breath is caused by dry mouth a lot because your mouth can dry out overnight as you sleep.
Another reason for bad breath.
Infection in the sinuses is another reason for bad breath. In fact sinus discharge going down your throat could cause bad odor in the mouth too. Similarly bronchitis, upper respiratory infections, and throat infections could bring on bad breath. We can't always keep from getting infections, but you can do certain things that can bring on a problem with bad breath. The use of tobacco products can be a top cause. Smoking dries the mouth, this can lead to a bad odor forming and you can be more susceptible to getting periodontal disease which can also bring on bad breath. Also drastic dieting brings on ketoacidosis. This causes chemicals to breakdown while you are fasting and brings on a breath that has a fruity unpleasant odor.
Regardless of the reason you have a problem with bad breath; it is more of a problem for people around you than for you personally. Once you discover the reason for your bad breath, you then can take action to alter your habits. Altering habit may just involve toting toothpaste and a toothbrush with you so you can brush after you no matter where you are or having mints and breath fresheners on you. If your problem is more serious such as dental disease, you dentist needs to be consulted with to cure the problem.
Many other reasons can cause the bad breath you have besides oral hygiene. Bad sinuses can be a cause for your bad breath. When the sinuses drain down your throat and even coat the back of your tongue. This drainage has pus cells, dead sinus cells, and other elements made by your body. Bad news though this drainage is full of protein and bacteria lives on it in the mouth to get the nutrients. Bad breath and bacteria both increase due to the bacteria having a continual food supply.
Good news is that the cure of bad breath for sinus problems is the same as any other reason for bad breath. You need to clean the mouth and get rid of the bacteria there. The secret is to get a tongue scraper so that you can scrap the tongue reaching to the very back and coming forwards. You can buy one of these at most pharmacies. When you first scrap you could gag but in time you get used to this. This is a large part of curing your bad breath so stay with it. Then you should check with your medical doctor on your sinus issues and your dentist too. There are nasal sprays and medications to cure your sinus problems, this will help you rid your mouth of bad breath and be good for your health too.
Telling another person's about their bad breath issue?
However, how do you deal with another person's bad breath issue? This debate is an age-old one on if you inform the person. This is something only you can decide. Many do not feel comfortable informing people while others have no problem with it. You can always carry mints or gum with you to offer the person instead of telling them if this makes you more comfortable. Take some yourself at the same time. They just may get the message after awhile without you having to say anything.
Society has deemed bad breath and huge social faux paus. This is an issue people don't like to discuss on themselves, however will talk about when it is an issue with someone else. Bad breath does not have to have a deep dark secret to it, with the information learned here our can alter your habits to become free from bad breath.
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