Bad breath can result to having social problems. There are some people who avoid others because of their unpleasant mouth odor. Most of the time individuals who have mouth odor do not even know that they have it. This is because people get used to their own scent. If a person has a chronic halitosis, dental hygiene practices such as brushing, flossing and mouth washing are only temporary. Doing these things does not necessarily solve the problem.
Of course, the best thing to do is visit the dentist to see what things can be done for this kind of problem. There are things that can be done to eliminate this issue; some say that chewing parsley is a good bad breath remedy. There are other mouth odor remedies that can help in reducing this dilemma. Here are some things to consider:
• If you smoke or chew tobacco this might be the right time to quit the habit
• Practicing proper oral hygiene helps in eliminating food particles, thus reducing plaque buildup. Brushing your teeth and your tongue twice daily is a healthy practice and will help in preventing future dental problems.
• Drink plenty of water, the advantage of doing this is that it will keep your mouth moist
• Chewing sugar free gum or sucking sugar free candies can also alleviate bad breath
• Make sure that your food does not contain high sulfur; if it does you need to change your diet and see if it helps.
• Gargling or rinsing your with mouth wash is not that effective. The chemicals from this kind of product could result to dry mouth. It is best not to overuse mouth wash, if you are using this regularly, try stopping for a few days and see if your bad breath diminishes.
Things to consider: Bad Breath Remedy
If these things do not help, the best alternative is to set up an appointment with your dentist. There are cure available claiming to treat mouth odor. These remedies come in variety of forms such as lozenges, strips; breathe sprays, mouth rinse and gels. However, choosing a bad breath remedy may be difficult if you are doing self-treatment.
The most challenging part is finding the right product that will work for you. It is advisable to consult with an expert first before purchasing any drugs or product. The dentist may be able to prescribe you a good alternative that will help in eliminating your mouth odor. Other mouth odor remedy does exist but getting advice from your dentist will ensure you that you get proper care. Self-treatment is not always a good choice. It may or may not save you money.
One of the drawbacks in doing this is that you are experimenting and if the procedure does not work it often result to frustration. In addition to this, experimenting will result in spending more money. It is also important to know as to whether the cause of halitosis is from the minor factors mentioned. If not, this may mean that you have other medical problems that cause bad breath. As always consult an expert before considering other bad breath remedy.
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Wednesday, March 10, 2010
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