Bad Breath Home Remedies That Are Effective

Effective Bad Breath Home remedies

When your breath has a bad odor others tend to avoid you. Having Bad Breath can adversely affect your personal life as well as your professional life. If people are afraid to approach you for fear of smelling your breath then maybe it's time you found yourself a cure. There are bad breath home remedies that work very well. You can opt for a natural bad breath remedy, or you can visit your dentist for your bad breath remedy. Although in the long run this option may end up costing you more money and more of your time.

Why is it that when a person has a breath problem most people are afraid to tell them, but as soon as the person leaves the room they can't wait to tell others and make jokes about that person. This can have a devastating effect of your social life and your career if it happens too often let alone the embarrassment it can cause. Even though we all will have breath problems at some point Millions of people suffer from the stigma of having chronic bad breath. This means that their breath problem is one that is savvier in nature and not easily cured, but there is always hope. When dealing with someone who has stinky breath it is important to remember that bad breath is not contagious. You can't catch it from someone else.

The number one bad breath cure is to do a good job when brushing your teeth, tongue, cheeks, and gums. More cases of halitosis have been cured by this one step than all the rest combined. This will solve the simple forms of halitosis such as morning breath and breath problems caused by foods like onions, garlic, and spicy foods. Of course there are times when brushing is just not an option, like when you're on the go. When this is the case you need to rinse your mouth out several times with clean fresh water. This can lower your chances of having smelly breath by as much as 50%. Now this is only to be regarded as a temporary stop gap until you can brush your mouth. Mints can be a help in these cases as well.

When a person get nervous or frightened like when you have a big meeting with the boss or you have a hot date your mouth will tend to dry out. This is called dry mouth and can become a big source of mouth odor. When the mouth dries out the odor causing bacteria have a field day and they grow at nearly twice the normal rate. This is why it is so important to keep your mouth rinsed out and moist. Why do you think there is always a pitcher of water on the table at business meetings? When the mouth is kept moist your natural defenses that are in the saliva can keep the bacteria in check.

Another home remedy that works very well is fruits and fruit juices. It might surprise you to learn that cranberry juice will actually dissolve the plaque that collects on your teeth. The other benefit you get from the fruit is that it has a high acidic content that helps to kill the bacteria in your mouth. Just about any citrus fruit helps in this way. It really does not matter if you eat the fruit or drink the juice it will work just as well. You can use apples, oranges, or pineapples. So use your favorite fruit and you will help your breath and besides fruit is very good for you anyway.