Where there is a cure, there is a cause behind that cure. Understanding what is going on with your breath will help you understand why the cure will work towards bringing you the results you are looking for. You may be saying "I don't care why it's going to help me, I just want my bad breath fixed!"
While that is an understandable reaction, it does help to know what is causing the problem and why the cure is able to work. Reason being, you simply may not have access to a particular bad breath cause & cure. Perhaps the particular herbal remedy or health facilities for certain cures just are not in your area. In the absence of the exact cure written here, understanding the nature of the cure and why the cure works will help you find an alternative if needs be.
Perhaps the most common cause of bad breath is poor dental hygiene. If one does not brush properly, or neglects flossing, it is likely that foul breath odors are common. While it is often thought that it is the toothpaste that kills the bad breath, that is just a temporary solution. The flavored toothpaste masks the odor, but it does not fight the bacteria that causes the odor.
The cure: Brush after every single meal, and floss almost as much. It is the food left remaining in your mouth that invites bacteria to take up residence there. To show its gratitude, bacteria emits sulfur gas as a waste product, leaving you with bad breath. Don't give bacteria such a posh home inside your mouth! Make it inhospitable for bacteria by brushing, flossing, and rinsing with mouthwash.
Yet another cause is dry mouth. When your mouth is overly dry, it does not produce the necessary saliva to rinse away bacteria. Dry mouth is a very common occurrence, most notably when you first wake up in the morning (the condition known as "morning breath"). Drinking water before you go to bed at night, and again first thing in the morning will go a long way in alleviating morning breath.
But morning is not the only time the dry mouth rears its ugly head. Some medications and illnesses can also cause dry mouth throughout the day. Sucking on hard candy or chewing sugar-free gum will bring about a natural flow of saliva, rinsing away all that unwanted bacteria. Also, avoiding cigarettes, chewing tobacco, and similar products will keep the throat more moist with a better saliva flow.
Bad breath is also caused at times by various infections. Bronchitis and infections of the lungs can often produce dead cells that are either swallowed or coughed up. Sinus infections produce a kind of drip that also results in the release of dead cells. These cells can remain in the throat, on the tongue, inside the cheeks, gums, and teeth. As these dead proteins decay, they too become food for bacteria. As in any situation where bacteria finds a playground, bad breath is soon to follow.
The cure: Sicknesses of this magnitude are not in the realm of home remedies. Speak with your primary physician and discuss the best way to deal with the particular infection you are experiencing. If you are suffering from any of these illnesses, bad breath should not be your primary concern. Get healthy, and the breath issue should sort itself out.
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Thursday, January 28, 2010
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