What are some of the foods that fight bad breath in toddlers? There are different kinds of food that your child should avoid if you want to prevent halitosis. Foods high in fat, sugar and some dairy products should be avoided when feeding a toddler who has a smelly mouth. Such foods create adverse bacteria condition in the mouth.
Acidic foods are also not good since they cause tooth decay and at the same time provide an excellent breeding ground for bacteria in the oral cavity. Foods with high amounts of sugar promotes the growth of yeast in the throat area and on the tongue, a perfect recipe for a stinky smell. Make sure you do not feed toddlers sugar packed food like candy soda, sweetened juices and the like.
Some foods like garlic or onion can cause temporary halitosis in children or they can make an existing condition worse. It is very important that your child does brush their mouth after eating such foods or they avoid them all together if they already have an existing condition.
If you want to fight bad breath in toddlers, feed them right. Make sure they drink plenty of plain old water, nothing fancy. They should learn to have a good supply of water all through the day. This is because water will help flush out toxins from the mouth and provide a good supply of saliva which helps to flush toxins from the mouth. You can also make them drink green tea as it helps fight bacteria in the mouth.
Making a toddler eat lots of green, leafy vegetables and fresh fruits is perfect as they will not leave a lot of residue in the mouth. Green vegetables also act to freshen the breath. They also help with good dental structure due to the hard biting needed for some vegetables like carrots.
Some fermented foods, like yogurt and Kefir contain good bacteria that can kill the bacteria that causes a toddlers smelly breath.
Give your child, supplements such as zinc and the B vitamins, they are helpful in digestion and also make the body fight the bacteria that causes halitosis. Vitamin C is also very important as it can prevent gum diseases which is sometimes are a cause for bad breath.
It is important to remember that to find the foods tat fight bad breath in toddlers, use simple unprocessed food like vegetables, enough water, good bacteria found in yogurt. Avoid processed sugar filled food that are not right for your body and the body of a child.
However if your child has chronic bad breath then you need to know how to get rid of bad breath in kids using natural means that are safe and effective.
Just remember, to fight bad breath, you need to put the right things in your body. You are what you eat, and if you eat the wrong things, that can be reflected in the way you smell, so be smart, be careful, and smell sweet.
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As these kids grow older, different sources of bad breath may also pop-out such as tooth decay, bacteria breeding in your mouth, or wounded gums - this was suggested to me by my Dentist in Greenville. Dentists are trained to trace the reason, and later, find a cure for bad breath. In case it's because of bacteria breeding in your mouth or your diet, you can remedy this right at home by eating healthy food, and brushing/flossing 3 times a day. Here in Greenville, SC, dentists regularly reminds everyone in the neighborhood about proper oral hygiene - even toddlers.
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