Bad breath is a very big problem for a lot of people. In most cases (like 80%) the smell comes from bacteria in the mouth. To find out if you your breath stink, try take licking the back of your hand and smell it after a few minutes. You could also ask a close friend. Let's dig in and look at some of the common causes:
Bad oral hygiene:
Very often, the odor comes from bacteria in the mouth, especially on the teeth and tongue. This comes from bad oral hygiene or teeth diseases. This could also be because you have old food stuck in between your teeth. Overcome this by using dental floss regularly and drink lots of water.
Alcohol, coffee and tobacco
Another common cause is smoking. When you smoke, tar and nicotine gets on your teeth and your tongue and makes your mouth dry.
A dry mouth is the perfect living condition for the bacteria.
If you're a heavily coffee drinker, then your problem might lie there. Especially if you take milk in your coffee. You can help this by drinking a large glass of water right after your coffee. Excessive use of alcohol can also give you a really bad breath, especially if you drink over a longer period of time, but then you have another, more serious, problem.
Garlic, onions and strong food
It's no secret that garlic makes your breath stink. So if you have problems with your breath, make sure to avoid garlic, onions and other strong foods like the plague. The reason that these foods has such a profound effect on your breath, is because they contain odor-causing sulfur compounds.
Sometimes, but not often, bad breath can also have other causes that has nothing to do with your oral hygiene. It can originate from your lungs or your stomach, but that's very rare.
Thursday, December 24, 2009
Saturday, December 12, 2009
Get Rid of Your Chronic Bad Breath Instantly
Do you find yourself with smelly breath even when you have kept to a strict dental hygiene? If so, you may be suffering from chronic bad breath. The way to get rid of your chronic bad breath instantly lies in your ability to identify the main cause of your breath condition.
For a start, you can check with your dentist if you are suffering from any gum disease. If your gums tend to bleed after brushing, your gums may need further examinations. This is because gum disease may signal something more serious such as kidney or liver disorder. Most of us cannot tell the cause just from our gums so the best way is to consult your doctor.
Another common cause is sinus infection. This tends to happen when too much of your mucus is left in your nasal tracts. The bacteria residing in them break them down and release foul smelling gases through your breath. Your doctor may administer nasal spray to help you clear your nasal tract.
If you do not suffer from any of the above medical conditions, your chronic bad breath could be due to your diet. Certain foods like garlic and onion could be drying your mouth out. As such, bacteria in your mouth may start to multiply in numbers causing your breath to be less than nice smelling. If you are wondering if you are indeed suffering from bad breath, you may want to consider using a haliometer. This device tracks your sulfur dioxide levels and gives you a reading to tell you how smelly your breath is.
For a start, you can check with your dentist if you are suffering from any gum disease. If your gums tend to bleed after brushing, your gums may need further examinations. This is because gum disease may signal something more serious such as kidney or liver disorder. Most of us cannot tell the cause just from our gums so the best way is to consult your doctor.
Another common cause is sinus infection. This tends to happen when too much of your mucus is left in your nasal tracts. The bacteria residing in them break them down and release foul smelling gases through your breath. Your doctor may administer nasal spray to help you clear your nasal tract.
If you do not suffer from any of the above medical conditions, your chronic bad breath could be due to your diet. Certain foods like garlic and onion could be drying your mouth out. As such, bacteria in your mouth may start to multiply in numbers causing your breath to be less than nice smelling. If you are wondering if you are indeed suffering from bad breath, you may want to consider using a haliometer. This device tracks your sulfur dioxide levels and gives you a reading to tell you how smelly your breath is.
Tuesday, December 8, 2009
Do You Have Chronic Bad Breath?
Chronic bad breath is something we can have without being aware of it. The fact is that we are unable smell our own breath, so we wouldn't know unless another person told us. Unlike our own body odor, which we can often smell on ourselves, it is rare that we can smell your own offensive breath.
This is not a usual situation. Everyone knows about your problem, but you can't talk to them about it. You can't bring yourself to ask them "Is my breath smelly?" because you feel no one would want to help you.
However, in the event that you have been told that you have this embarrassing problem, what can you do about it?
Chronic bad breath is a condition that is usually been treated orally. Once you are aware of the problem you brush more and longer, you floss more and no doubt you use more mouthwash. You consult with your dentist and ensure that all your teeth are in good shape and that you aren't suffering from periodontal disease.
But what if, after all of that, the problem persists? Unfortunately there are people who even with the best dental care and hygiene still have an awfully offensive breath!
People in this situation usually find that the answer lies within - literally. Their halitosis is caused by the food they eat. Some foods or combinations of foods can generate offensive gases in the stomach which can then be carried by the bloodstream into the lungs and so produce an offensive breath.
The types of foods that can cause this problem vary from person to person and so it is essential, if this is the root cause of your bad breath problem, that you consult your doctor.
This is not a usual situation. Everyone knows about your problem, but you can't talk to them about it. You can't bring yourself to ask them "Is my breath smelly?" because you feel no one would want to help you.
However, in the event that you have been told that you have this embarrassing problem, what can you do about it?
Chronic bad breath is a condition that is usually been treated orally. Once you are aware of the problem you brush more and longer, you floss more and no doubt you use more mouthwash. You consult with your dentist and ensure that all your teeth are in good shape and that you aren't suffering from periodontal disease.
But what if, after all of that, the problem persists? Unfortunately there are people who even with the best dental care and hygiene still have an awfully offensive breath!
People in this situation usually find that the answer lies within - literally. Their halitosis is caused by the food they eat. Some foods or combinations of foods can generate offensive gases in the stomach which can then be carried by the bloodstream into the lungs and so produce an offensive breath.
The types of foods that can cause this problem vary from person to person and so it is essential, if this is the root cause of your bad breath problem, that you consult your doctor.
Saturday, November 21, 2009
5 Sure Fire Bad Breath Treatment Strategies
Are you one of the millions of people world wide who have a bad mouth odor? Do you have a seemingly incurable bad breath problem? Have you tried to eliminate this disease without any success?
Any in this article, i present simple strategies you can start implementing to get rid of that foul mouth odor. Strategies that will pinch your pocket. They are dead simple and more importantly, very effective.
Here they are:
1. One of the primary causes of bad breath is bacteria from food left overs in your mouth. A simple way to prevent this bacteria from accumulating in your mouth and causing bad smelling odor is to maintain good oral hygiene.
And this is simple. Use good toothpaste. The toothpaste you are using must be able to remove the bacteria responsible for the mouth odor.
2. Avoid foods that make your bad mouth odor worse. Such foods include garlic, meats, fish, and cheeses. Foods rich in protein are the primary source of bad breath causing bacteria. If you have a severe case of bad breath, avoid them for a while while you get appropriate treatment.
3. Saliva has anti bacteria properties. So, make sure your mouth is able to generate saliva naturally. One sure way to achieve this is to take chewing gum regularly. Unfortunately, most chewing gum in the market contain too much sugar. One excellent substitute will be the therabreath chewing gum. It is excellent and help to treat halitosis as well.
4.Make sure you drink at least 8 cups of clean water daily. This helps to maintain proper hydration and also to get your mouth wet constantly.
5.Avoid acidic drinks like caffeine laden drinks. Tea is less acidic. Drink tea instead.
If you can constantly adhere to the above strategies, you will be able to keep bad breath at bay without burning a hole in your pocket.
Good Luck!
Any in this article, i present simple strategies you can start implementing to get rid of that foul mouth odor. Strategies that will pinch your pocket. They are dead simple and more importantly, very effective.
Here they are:
1. One of the primary causes of bad breath is bacteria from food left overs in your mouth. A simple way to prevent this bacteria from accumulating in your mouth and causing bad smelling odor is to maintain good oral hygiene.
And this is simple. Use good toothpaste. The toothpaste you are using must be able to remove the bacteria responsible for the mouth odor.
2. Avoid foods that make your bad mouth odor worse. Such foods include garlic, meats, fish, and cheeses. Foods rich in protein are the primary source of bad breath causing bacteria. If you have a severe case of bad breath, avoid them for a while while you get appropriate treatment.
3. Saliva has anti bacteria properties. So, make sure your mouth is able to generate saliva naturally. One sure way to achieve this is to take chewing gum regularly. Unfortunately, most chewing gum in the market contain too much sugar. One excellent substitute will be the therabreath chewing gum. It is excellent and help to treat halitosis as well.
4.Make sure you drink at least 8 cups of clean water daily. This helps to maintain proper hydration and also to get your mouth wet constantly.
5.Avoid acidic drinks like caffeine laden drinks. Tea is less acidic. Drink tea instead.
If you can constantly adhere to the above strategies, you will be able to keep bad breath at bay without burning a hole in your pocket.
Good Luck!
Tuesday, November 17, 2009
Mouth Infections That Cause Bad Breath
There is no shortage of breath mints, chewing gums or oral rinses that promise to get rid of halitosis or more commonly referred to as bad breath. But rather than blaming your chronically bad breath on the onions that you had on your burger or the high protein diet you are on, a mouth infection can be the cause of your foul-smelling mouth.
By not practicing healthy oral hygiene practices like brushing and flossing your teeth, food remains in between your teeth where bacteria collects and consequently gives off a malodorous odor. If these particles are not brushed away, they form into plaque which settles in between your teeth and along your gum line. Over time, plaque irritates the gums and forms into gingivitis, a common mouth infection. Over time this common mouth infection gives way to a more serious infection known as periodontitis. In the case of periodontal disease, a bacterium naturally found in the mouth interacts with the plaque and produces toxins that affect the gum line. This in turn produces a foul-smelling odor that is one of the cornerstone symptoms of gum infections.
Yeast infections in the mouth which often occur in newborn babies or those with compromised immune systems can also cause bad breath. The best preventive measures for oral thrush are rinsing the mouth, eating fresh yogurt with live active cultures and limited sugary and yeast-containing foods. Other dental problems associated with bad breath are dry mouth, ill-fitting dentures, cavities and tooth decay. It is always better to know the cause of the problem to get the appropriate treatment.
By not practicing healthy oral hygiene practices like brushing and flossing your teeth, food remains in between your teeth where bacteria collects and consequently gives off a malodorous odor. If these particles are not brushed away, they form into plaque which settles in between your teeth and along your gum line. Over time, plaque irritates the gums and forms into gingivitis, a common mouth infection. Over time this common mouth infection gives way to a more serious infection known as periodontitis. In the case of periodontal disease, a bacterium naturally found in the mouth interacts with the plaque and produces toxins that affect the gum line. This in turn produces a foul-smelling odor that is one of the cornerstone symptoms of gum infections.
Yeast infections in the mouth which often occur in newborn babies or those with compromised immune systems can also cause bad breath. The best preventive measures for oral thrush are rinsing the mouth, eating fresh yogurt with live active cultures and limited sugary and yeast-containing foods. Other dental problems associated with bad breath are dry mouth, ill-fitting dentures, cavities and tooth decay. It is always better to know the cause of the problem to get the appropriate treatment.
Tuesday, November 10, 2009
What Are the Causes of Bad Breath?
Bad breath, or Halitosis, describes a condition most commonly characterized as noticeably unpleasant odors that are carried on the breath. Whether from an oral source or not, so-called "stinky breath" is very common, so much so that virtually every human being suffers from it to some extent throughout their lives. There is therefore a lot of community interest in how to cure bad breath and the range of bad breath remedies available.
Despite how common it is, Halitosis can have a significant and devastating personal, social and professional impact on those who actually suffer from it, or interestingly, believe they suffer from it. The latter case is known medically as halitophobia.
Most cases of unpleasant breath (probably as many as 85-90%) originate in the mouth itself, for a variety of reasons and in different degrees. Eating certain foods (such as garlic, onions, meat, fish, and cheese) is an obvious cause, but obesity, smoking, poor dental hygiene and alcohol consumption are also very common causes. Inactivity and the presence of lower levels of oxygen during prolonged periods of sleep are responsible for the appearance of stronger odors first thing in the morning... so-called "morning breath."
Breath odor may be controlled or even temporarily eliminated with eating, teeth brushing, flossing, or rinsing with commercially available mouthwash. Not surprisingly, dental hygiene is a significant contributor to longer-term solutions.
In cases of excessive or prolonged bad breath (chronic bad breath), the personal effects on self-confidence can be enormous. This is a very serious condition and can affect some 25% of the population to varying degrees. In fact, the negative effects for sufferers can even be a significant contributor to poor self-esteem and increased stress levels, sometimes leading to other medical conditions.
Understanding how to achieve fresh breath cures needs to start with at least some basic knowledge of the common factors and Halitosis causes that are involved. These include...
1. Mouth
Scientists have discovered that, of the 600 + varieties of bacteria found in the human mouth, several dozen can produce high levels of foul odors when produced in the laboratory. These odors are produced mainly in the anaerobic breakdown of proteins into individual amino acids and then detectable foul-smelling gases.
2. Tongue
The back of the tongue (posterior dorsum) is the most likely origin of mouth odor, although other parts of the mouth can also be implicated. The presence of food particles, mouth ulcers and poorly maintained teeth or dentures are obvious examples.
The tongue can of course be cleaned with a toothbrush or, better still, an ergonomically designed tongue scraper. Mints, mouth sprays, mouthwash and gum may also help to mask bad odors, however a cure for bad breath is only possible with the control or elimination of decaying food debris and tongue-born bacteria.
3. Gum Disease
Otherwise known as periodontal disease, this can also be a factor causing bad breath. Typically, the cause can be traced to bacteria prospering below the gum line (subgingival dental plaque) which manifests in a persistent foul smell.
4. Nose
Largely unappreciated by most medical laymen, another major source of bad breath is the nose. Nasal odor can be pungent, quite different from oral odor and usually caused by sinus infections or foreign material lodged in the nasal passages.
5. Tonsils
A relatively minor contributor to breath problems, putrefaction from the tonsils manifests in some 3-5% of cases. This is typically caused by the presence of small, foul smelling pieces of calcified matter in tonsillar crypts called tonsilloliths.
6. Stomach
Apart from the common temporary odors emanating from belching (or burping), the stomach is considered a rare source of bad breath by most researchers. This is because the esophagus is a closed and collapsed tube, and any continuous flow of gas or putrid matter from the stomach indicates a health problem far more serious than Halitosis.
7. Systemic Diseases
There are a few systemic or non-oral medical conditions which may cause breath problems, but these are rare in the general population.
8. Other Medical Causes
These include lower respiratory tract Infections (bronchial and lung infections), renal infections and renal failure, carcinoma, trimethylaminuria ("fish odor syndrome"), diabetes, etc. But the presence of these conditions will usually manifest in a more conclusive diagnosis, and is rarely the cause of unpleasant breath.
9. And Finally...
Do think about what you eat. It's probably obvious, but if you eat things like strong cheese, spicy meats and garlic, guess what... these types of foods, as well as alcoholic drinks and coffee (amongst others) will leave odors on your breath! In other words, no matter how fresh and healthy your mouth, teeth, gums, tongue and stomach, it's often the food you eat that is the sole or principal culprit. There is definitely good news if you want to stop bad breath. Start with a disciplined approach to dental hygiene, diet and lifestyle... perhaps add medical advice and some easily accessible bad breath home remedies... and this is one problem you can lick!
Despite how common it is, Halitosis can have a significant and devastating personal, social and professional impact on those who actually suffer from it, or interestingly, believe they suffer from it. The latter case is known medically as halitophobia.
Most cases of unpleasant breath (probably as many as 85-90%) originate in the mouth itself, for a variety of reasons and in different degrees. Eating certain foods (such as garlic, onions, meat, fish, and cheese) is an obvious cause, but obesity, smoking, poor dental hygiene and alcohol consumption are also very common causes. Inactivity and the presence of lower levels of oxygen during prolonged periods of sleep are responsible for the appearance of stronger odors first thing in the morning... so-called "morning breath."
Breath odor may be controlled or even temporarily eliminated with eating, teeth brushing, flossing, or rinsing with commercially available mouthwash. Not surprisingly, dental hygiene is a significant contributor to longer-term solutions.
In cases of excessive or prolonged bad breath (chronic bad breath), the personal effects on self-confidence can be enormous. This is a very serious condition and can affect some 25% of the population to varying degrees. In fact, the negative effects for sufferers can even be a significant contributor to poor self-esteem and increased stress levels, sometimes leading to other medical conditions.
Understanding how to achieve fresh breath cures needs to start with at least some basic knowledge of the common factors and Halitosis causes that are involved. These include...
1. Mouth
Scientists have discovered that, of the 600 + varieties of bacteria found in the human mouth, several dozen can produce high levels of foul odors when produced in the laboratory. These odors are produced mainly in the anaerobic breakdown of proteins into individual amino acids and then detectable foul-smelling gases.
2. Tongue
The back of the tongue (posterior dorsum) is the most likely origin of mouth odor, although other parts of the mouth can also be implicated. The presence of food particles, mouth ulcers and poorly maintained teeth or dentures are obvious examples.
The tongue can of course be cleaned with a toothbrush or, better still, an ergonomically designed tongue scraper. Mints, mouth sprays, mouthwash and gum may also help to mask bad odors, however a cure for bad breath is only possible with the control or elimination of decaying food debris and tongue-born bacteria.
3. Gum Disease
Otherwise known as periodontal disease, this can also be a factor causing bad breath. Typically, the cause can be traced to bacteria prospering below the gum line (subgingival dental plaque) which manifests in a persistent foul smell.
4. Nose
Largely unappreciated by most medical laymen, another major source of bad breath is the nose. Nasal odor can be pungent, quite different from oral odor and usually caused by sinus infections or foreign material lodged in the nasal passages.
5. Tonsils
A relatively minor contributor to breath problems, putrefaction from the tonsils manifests in some 3-5% of cases. This is typically caused by the presence of small, foul smelling pieces of calcified matter in tonsillar crypts called tonsilloliths.
6. Stomach
Apart from the common temporary odors emanating from belching (or burping), the stomach is considered a rare source of bad breath by most researchers. This is because the esophagus is a closed and collapsed tube, and any continuous flow of gas or putrid matter from the stomach indicates a health problem far more serious than Halitosis.
7. Systemic Diseases
There are a few systemic or non-oral medical conditions which may cause breath problems, but these are rare in the general population.
8. Other Medical Causes
These include lower respiratory tract Infections (bronchial and lung infections), renal infections and renal failure, carcinoma, trimethylaminuria ("fish odor syndrome"), diabetes, etc. But the presence of these conditions will usually manifest in a more conclusive diagnosis, and is rarely the cause of unpleasant breath.
9. And Finally...
Do think about what you eat. It's probably obvious, but if you eat things like strong cheese, spicy meats and garlic, guess what... these types of foods, as well as alcoholic drinks and coffee (amongst others) will leave odors on your breath! In other words, no matter how fresh and healthy your mouth, teeth, gums, tongue and stomach, it's often the food you eat that is the sole or principal culprit. There is definitely good news if you want to stop bad breath. Start with a disciplined approach to dental hygiene, diet and lifestyle... perhaps add medical advice and some easily accessible bad breath home remedies... and this is one problem you can lick!
Saturday, October 10, 2009
Bad Breath Odors and What They Mean
Do you have bad breath, or know someone who does? If so, have you ever thought anything about the foul odors that come from the mouth, other than the fact that they smell terrible? It may surprise you and others to know that the odors you or others experience with bad breath can be indicative or symptomatic of a medical condition or illness. This article will briefly cover a few distinct smells and what they may mean for your health.
We usually think that there is just one standard stinky breath odor: a bad one. We know that bad breath is disgusting, but most of us do not take the time to really investigate or get a good whiff of it in order to figure out more about it. Instead, we try to get as far away from the bad smell as we can - and rightfully so! But believe it or not, figuring out the specific properties, scents, and aromas of the bad breath can actually be important to diagnosing a medical condition that you may not even know exists.
A good example of this is with diabetes. Diabetes, to put it simply, produces acetone, which results in a condition known as acetonuria. The body gets rid of this excess acetone in one way by expelling it through exhaling via the mouth. The odor that is given off by this condition is a distinct, fruit and "sweet" smell. If your bad breath has a fruity odor to it - and it is not from fruit drinks, eating food, or chewing gum - then it is possible that you may have acetonuria and diabetes mellitus.
Another example is with chronic kidney failure. Your kidneys process waste from the blood, which then goes into urine. Ammonia is a by-product of this process and is expelled from your body when you urinate. If your kidneys are not functioning properly, then ammonia can build up in your body and reach toxic levels. Your breath may also have a distinct, sour ammonia smell. Thus, if you notice someone with bad breath that frequently smells like ammonia, there could be problems with their kidneys that need to be evaluated.
Yet another example of this comes with bowel problems, such as inflammatory bowel disease (IBD), bowel obstructions, or other conditions. If one's stinky breath has a distinct fecal smell, or otherwise smells like waste or garbage, then this could be indicative of a serious gastrointestinal disorder. Those with Crohn's disease, a very serious chronic gastrointestinal disorder, can also have this type of breath.
In short, if you or someone you know has a distinct bad breath odor, a visit to the doctor may be in order (especially if it does not go away). Of course, if your breath smells like garlic, chances are you eat too much garlic! Just keep an eye - and a nose - out for bad breath to hopefully prevent a bad condition.
We usually think that there is just one standard stinky breath odor: a bad one. We know that bad breath is disgusting, but most of us do not take the time to really investigate or get a good whiff of it in order to figure out more about it. Instead, we try to get as far away from the bad smell as we can - and rightfully so! But believe it or not, figuring out the specific properties, scents, and aromas of the bad breath can actually be important to diagnosing a medical condition that you may not even know exists.
A good example of this is with diabetes. Diabetes, to put it simply, produces acetone, which results in a condition known as acetonuria. The body gets rid of this excess acetone in one way by expelling it through exhaling via the mouth. The odor that is given off by this condition is a distinct, fruit and "sweet" smell. If your bad breath has a fruity odor to it - and it is not from fruit drinks, eating food, or chewing gum - then it is possible that you may have acetonuria and diabetes mellitus.
Another example is with chronic kidney failure. Your kidneys process waste from the blood, which then goes into urine. Ammonia is a by-product of this process and is expelled from your body when you urinate. If your kidneys are not functioning properly, then ammonia can build up in your body and reach toxic levels. Your breath may also have a distinct, sour ammonia smell. Thus, if you notice someone with bad breath that frequently smells like ammonia, there could be problems with their kidneys that need to be evaluated.
Yet another example of this comes with bowel problems, such as inflammatory bowel disease (IBD), bowel obstructions, or other conditions. If one's stinky breath has a distinct fecal smell, or otherwise smells like waste or garbage, then this could be indicative of a serious gastrointestinal disorder. Those with Crohn's disease, a very serious chronic gastrointestinal disorder, can also have this type of breath.
In short, if you or someone you know has a distinct bad breath odor, a visit to the doctor may be in order (especially if it does not go away). Of course, if your breath smells like garlic, chances are you eat too much garlic! Just keep an eye - and a nose - out for bad breath to hopefully prevent a bad condition.
Tuesday, September 22, 2009
Bad Breath Remedy - Complete Solution
Many people who suffer from bad breath or halitosis have no idea they need a bad breath remedy that is a daily routine. This is a routine that must be followed without fail every day. It does take a little extra time but you get the results you want. You get breath that is fresh and clean all day. If you are serious about finding a way to get rid of bad breath you have to do more than brush.
Before you brush you must have a device that you can use to safely scrape your tongue. Use this device dry to remove the covering of mucous. The mucous is what protects the bacteria and keeps it safely on the tongue. Rinse the scraping device and put some paste or gel on it. Once again, scrape the tongue and spread the paste or gel onto the tongue. Add a little paste or gel to your toothbrush and brush the inside of your mouth. Most people only brush the teeth. You must brush the teeth, tongue, inside of the cheeks, the roof of the mouth and under the tongue. There are even more bad bacteria under the tongue than on the tongue.
There is a high level of bacteria growing in the throat and it does contribute to bad breath. Remedy advice would have to include a means of attacking hard to get to bacteria. The best means of doing this would be by gargling with a suitable mouthwash. It is imperative you use a mouthwash that does not contain any alcohol. You must gargle for ninety seconds. Keep your head back so that you gargle as far back in the throat as you can.
A bad breath remedy that comes as a total system completed with healthy products that work make life a lot easier. It means no more searching the pharmacies, stores or online.
Desperate to find a bad breath remedy? Jeff Ray can help! Jeff Ray is a bad breath expert and the director of Bad--Breath.net. He provides honest information and advice on bad breath remedies and more. Get free tips when you visit the website today!
Before you brush you must have a device that you can use to safely scrape your tongue. Use this device dry to remove the covering of mucous. The mucous is what protects the bacteria and keeps it safely on the tongue. Rinse the scraping device and put some paste or gel on it. Once again, scrape the tongue and spread the paste or gel onto the tongue. Add a little paste or gel to your toothbrush and brush the inside of your mouth. Most people only brush the teeth. You must brush the teeth, tongue, inside of the cheeks, the roof of the mouth and under the tongue. There are even more bad bacteria under the tongue than on the tongue.
There is a high level of bacteria growing in the throat and it does contribute to bad breath. Remedy advice would have to include a means of attacking hard to get to bacteria. The best means of doing this would be by gargling with a suitable mouthwash. It is imperative you use a mouthwash that does not contain any alcohol. You must gargle for ninety seconds. Keep your head back so that you gargle as far back in the throat as you can.
A bad breath remedy that comes as a total system completed with healthy products that work make life a lot easier. It means no more searching the pharmacies, stores or online.
Desperate to find a bad breath remedy? Jeff Ray can help! Jeff Ray is a bad breath expert and the director of Bad--Breath.net. He provides honest information and advice on bad breath remedies and more. Get free tips when you visit the website today!
Tuesday, September 15, 2009
Common Cures for Bad Breath (halitosis)
Bad breath is a common health problem in the society. Offensive smell from the mouth may be due to various reasons. The main reason is the presence of anaerobic bacteria in the biofilm formed on the tongue.
These bacteria degrades the proteins present in the food resulting in the production of some offensive gases like hydrogen sulphide, skatol.
Bad odor from the mouth in the early morning is seen in almost all individuals. This can be controlled by maintaining oral hygiene. Even after cleaning the mouth some individuals may suffer from bad breath due to some problems in the mouth or in the nearby areas. Some general disease condition can also produce bad breath. Exact cause has to be identified and should be treated accordingly.
Some common measures to cure or reduce bad breath are discussed here:
1) Oral hygiene.
Mouth should be kept clean every time to reduce the bacterial action. After eating, gargling with lukewarm water is very essential. Even after eating snacks, sweets, biscuits, cleaning with water is needed. Brushing should be done twice daily. It is said that early morning brushing is for beauty and bed time brushing is for good health.
2) Brushing techniques.
Normal brushing technique should be followed for better results. Many people brush vigorously causing damage to the gums. Brushing after every food and drink can damage the enamel. Bristles of the tooth brush should be smooth but hard enough to remove the food particles from the gaps. The direction of brushing is the most important thing.
The upper teeth should be brushed in a downward direction and the lower in upward direction. This is applicable to both inner and outer surfaces. Next comes the crown of the teeth: here brushing is done in anterior and posterior direction keeping the brush in same direction. This is applicable to both upper and lower set of teeth.
3) Tongue cleaning.
White or yellowish coating on the tongue can cause bad breath. This is more well marked in the morning and should be removed twice daily with the help of a tongue cleaner. Tongue cleaners must be used gently without damaging the taste buds on the tongue.
4) Tooth picks.
Tooth pick is a small strip of wood or plastic with a pointed end and is used to remove food particles lodged between the gaps. Very useful after eating meat and fish, should be used gently to avoid damage to gums.
5) Gargling.
After every meal gargling with lukewarm water is useful. For better result common salt is dissolved in the lukewarm water. Different types of mouth wash are available in the market in different trade names. Gargling with mouth wash can also reduce bad breath.
6) Food habits.
Some food articles are known to produce particular smell which may be unpleasant for others. Raw onion is the best example. It is said that an apple a day keeps the doctor away and a raw onion a day keeps everybody away. Maintaining regularity in food timing is the most important thing.
7) Water intake.
Dryness in the mouth can be a favorable condition for the bacterial activity resulting in bad odor. Saliva is needed to keep the mouth moist and to reduce the bacterial proliferation. Production of saliva is closely related with water balance of the body and hence sufficient quantity of water should be taken to maintain the production of saliva.
8) Mouth fresheners.
Natural and artificial mouth fresheners can reduce the intensity of bad breath to some extent. Spicy articles are commonly used for this purpose. Chewing spices like clove, cumin seed, cardamom, cinnamon, and ginger can be useful. All citrus fruits can reduce bad odor. Mouth fresheners and chewing gums are available in the market. These products are also helpful, but some may cause damage hence should be used with caution.
If the above things don't work what should I do?
Consider the following:
1) Remove the cause.
Bad breath is common in some general and systemic diseases like diabetes, fevers, gastric disorders, liver diseases. By removing or reducing the primary cause the bad breath will go automatically.
2) Modern medicine.
If bad breath is due to any infection, suitable antibiotics, anti fungal or anti viral medicines will help. If it is due to any autoimmune or chronic inflammatory conditions steroids may also be used. Saliva producing tablets can also be used.
3) Dental cleaning.
Dental cleaning done by a dentist can remove the dental plaques and tartar. This can reduce the severity of bad breath. Visit your dentist at least once a year.
4) Filling of caries.
Since caries are one of the main causes of bad breath it should be filled by a dentist. Earlier silver amalgam was used; nowadays it is replaced by synthetic materials. If the pulp cavity is affected by the caries, root canal treatment can be done.
5) Tonsillectomy.
Patients with recurrent tonsillitis can have bad breath due to offensive discharges and release of pasty materials from the crypts of tonsils. Such patients get great relief after tonsillectomy (removal of tonsils).
6) Psychological counseling.
Those who suffer from bad breath may be very much depressed and they are away from the public. This isolation hampers their day-to-day activities. Such people should understand the fact that all human beings are having bad breath, but with slight differences in intensities. They should be advised to do all hygienic measures to reduce the intensity of smell. Improving the quality of life by all possible means can also help. Moral support from friends and family members is needed for such people.
Some individuals visit the doctor for bad breath without any real problem. It is included under somatisation disorder. They usually complain about pain, breathlessness, abdominal discomfort, bad smell. Proper diagnosis is needed to rule out any real causes. These patients should be managed with a psychological approach.
7) Homoeopathy.
In Homoeopathy, medicines are selected on the basis of physical, mental, emotional and social aspects of the person. Considering the whole aspects a constitutional homoeopathic medicine is selected and given in suitable potency and dose. By this all health related problems including bad breath will be solved. On the basis of coating on the tongue, type of smell, cause for bad breath and other associated complaints a medicine can be given to get relief from bad breath.
These bacteria degrades the proteins present in the food resulting in the production of some offensive gases like hydrogen sulphide, skatol.
Bad odor from the mouth in the early morning is seen in almost all individuals. This can be controlled by maintaining oral hygiene. Even after cleaning the mouth some individuals may suffer from bad breath due to some problems in the mouth or in the nearby areas. Some general disease condition can also produce bad breath. Exact cause has to be identified and should be treated accordingly.
Some common measures to cure or reduce bad breath are discussed here:
1) Oral hygiene.
Mouth should be kept clean every time to reduce the bacterial action. After eating, gargling with lukewarm water is very essential. Even after eating snacks, sweets, biscuits, cleaning with water is needed. Brushing should be done twice daily. It is said that early morning brushing is for beauty and bed time brushing is for good health.
2) Brushing techniques.
Normal brushing technique should be followed for better results. Many people brush vigorously causing damage to the gums. Brushing after every food and drink can damage the enamel. Bristles of the tooth brush should be smooth but hard enough to remove the food particles from the gaps. The direction of brushing is the most important thing.
The upper teeth should be brushed in a downward direction and the lower in upward direction. This is applicable to both inner and outer surfaces. Next comes the crown of the teeth: here brushing is done in anterior and posterior direction keeping the brush in same direction. This is applicable to both upper and lower set of teeth.
3) Tongue cleaning.
White or yellowish coating on the tongue can cause bad breath. This is more well marked in the morning and should be removed twice daily with the help of a tongue cleaner. Tongue cleaners must be used gently without damaging the taste buds on the tongue.
4) Tooth picks.
Tooth pick is a small strip of wood or plastic with a pointed end and is used to remove food particles lodged between the gaps. Very useful after eating meat and fish, should be used gently to avoid damage to gums.
5) Gargling.
After every meal gargling with lukewarm water is useful. For better result common salt is dissolved in the lukewarm water. Different types of mouth wash are available in the market in different trade names. Gargling with mouth wash can also reduce bad breath.
6) Food habits.
Some food articles are known to produce particular smell which may be unpleasant for others. Raw onion is the best example. It is said that an apple a day keeps the doctor away and a raw onion a day keeps everybody away. Maintaining regularity in food timing is the most important thing.
7) Water intake.
Dryness in the mouth can be a favorable condition for the bacterial activity resulting in bad odor. Saliva is needed to keep the mouth moist and to reduce the bacterial proliferation. Production of saliva is closely related with water balance of the body and hence sufficient quantity of water should be taken to maintain the production of saliva.
8) Mouth fresheners.
Natural and artificial mouth fresheners can reduce the intensity of bad breath to some extent. Spicy articles are commonly used for this purpose. Chewing spices like clove, cumin seed, cardamom, cinnamon, and ginger can be useful. All citrus fruits can reduce bad odor. Mouth fresheners and chewing gums are available in the market. These products are also helpful, but some may cause damage hence should be used with caution.
If the above things don't work what should I do?
Consider the following:
1) Remove the cause.
Bad breath is common in some general and systemic diseases like diabetes, fevers, gastric disorders, liver diseases. By removing or reducing the primary cause the bad breath will go automatically.
2) Modern medicine.
If bad breath is due to any infection, suitable antibiotics, anti fungal or anti viral medicines will help. If it is due to any autoimmune or chronic inflammatory conditions steroids may also be used. Saliva producing tablets can also be used.
3) Dental cleaning.
Dental cleaning done by a dentist can remove the dental plaques and tartar. This can reduce the severity of bad breath. Visit your dentist at least once a year.
4) Filling of caries.
Since caries are one of the main causes of bad breath it should be filled by a dentist. Earlier silver amalgam was used; nowadays it is replaced by synthetic materials. If the pulp cavity is affected by the caries, root canal treatment can be done.
5) Tonsillectomy.
Patients with recurrent tonsillitis can have bad breath due to offensive discharges and release of pasty materials from the crypts of tonsils. Such patients get great relief after tonsillectomy (removal of tonsils).
6) Psychological counseling.
Those who suffer from bad breath may be very much depressed and they are away from the public. This isolation hampers their day-to-day activities. Such people should understand the fact that all human beings are having bad breath, but with slight differences in intensities. They should be advised to do all hygienic measures to reduce the intensity of smell. Improving the quality of life by all possible means can also help. Moral support from friends and family members is needed for such people.
Some individuals visit the doctor for bad breath without any real problem. It is included under somatisation disorder. They usually complain about pain, breathlessness, abdominal discomfort, bad smell. Proper diagnosis is needed to rule out any real causes. These patients should be managed with a psychological approach.
7) Homoeopathy.
In Homoeopathy, medicines are selected on the basis of physical, mental, emotional and social aspects of the person. Considering the whole aspects a constitutional homoeopathic medicine is selected and given in suitable potency and dose. By this all health related problems including bad breath will be solved. On the basis of coating on the tongue, type of smell, cause for bad breath and other associated complaints a medicine can be given to get relief from bad breath.
Saturday, September 5, 2009
How to Find Remedies For Bad Breath
Personal hygiene is big business in the United States. We are bombarded with ads telling us how to be clean and smell clean. One of the biggest concerns for most of us is does our breath smell clean and fresh. Nothing can be a bigger turn off to people than if you have bad breath.
If you want to fight bad breath you must first know what is causing it. For most people that have bad breath it is caused by a build up of bacteria in the mouth that causes this foul smelling odor. Some people have aweful breath once in a while, while for others it is a chronic problem. If you can get a handle on what is causing bad breath and start preventing it you can be a much happier more comfortable person. In this article I will give you some tips on how to prevent bad breath.
First, one very important way to stop bad breath is to drink more water. Water will flush out much of the bacteria that forms in your mouth. Also when you drink water your mouth does not become dry and prevents your mouth from getting the odor that dry mouth can cause. Keeping your mouth and body hydrated can be a great defense.
Second, watch the types of food you eat. If you eliminate certain foods you can be guaranteed that your breath will smell fresher. Eating foods that have a lot of onions and garlic are sure to effect your breath negatively. Heavy spiced foods can leave a bad odor in your mouth. If you know you are going to be around people you may want to avoid these types of food.
Third, you want to eat a healthy diet. Eating a well balanced diet filled with vitamins and nutrients keeps you from getting deficiencies that can be an underlying cause for terrible breath. What you put in your body effects the odors that come out of your body.
If you want to fight bad breath you must first know what is causing it. For most people that have bad breath it is caused by a build up of bacteria in the mouth that causes this foul smelling odor. Some people have aweful breath once in a while, while for others it is a chronic problem. If you can get a handle on what is causing bad breath and start preventing it you can be a much happier more comfortable person. In this article I will give you some tips on how to prevent bad breath.
First, one very important way to stop bad breath is to drink more water. Water will flush out much of the bacteria that forms in your mouth. Also when you drink water your mouth does not become dry and prevents your mouth from getting the odor that dry mouth can cause. Keeping your mouth and body hydrated can be a great defense.
Second, watch the types of food you eat. If you eliminate certain foods you can be guaranteed that your breath will smell fresher. Eating foods that have a lot of onions and garlic are sure to effect your breath negatively. Heavy spiced foods can leave a bad odor in your mouth. If you know you are going to be around people you may want to avoid these types of food.
Third, you want to eat a healthy diet. Eating a well balanced diet filled with vitamins and nutrients keeps you from getting deficiencies that can be an underlying cause for terrible breath. What you put in your body effects the odors that come out of your body.
Wednesday, September 2, 2009
Bad Breath
Bad breath is a common health problem which greately affects the daytoday activities of somany people. The offenssive odor from the mouth is unpleasent to those who come in close contact with bad breathers. The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem wil be isolated from the society. This can even lead to marital disharmony.
Literally speaking all humanbeings are badbreathres. Oral cavity contains millions of anaerobic bacteria like fusobacterium and actinomyces which acts on the protein of food materials and putrifies them. This process results in the formation of offenssive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintining cleanliness in the mouth some individuals suffer from offenssive smell due to various causes which has to be diagnosed and treated properly.
Some common causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offenssive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Badbreath is common in almost all people in the morning on waking. During sleep there is less production of saliva .Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva conains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favourable condition for anaerobic bacteria.
2) Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and ect can cause bad breath. Some food articles can produce particular type of smell which may be unpleasent. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteriae are seen .The thick coating on the tongue is always associated with badbreath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli . Food particles are deposited inside these cavities and are putrified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are putrified completely. Caries are common in schoolgoing children and in those who donot maintain proper oral hygiene .Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw .The main function of gum is protection .Gingivitis is the inflammation of the gum .Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis.All these conditions can produce offenssive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest amoung ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and ect. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offenssive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria .Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors.Cancer of the salivary gland is associated with offenssive odor. In suppurative parotitis purulant dischrge in to the mouth causes bad breath.
10) Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygeine there is possibility of this condition. Serous fluid secreated from the folds of tonsil is very offenssive. Some patients complain that they hawk some cheesy materials from the throat;which are very offenssive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteriae. In such conditions tonsillectomy gives noticiable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflmmation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offenssive discharge of pus in to the throat.
13) Dentures:
Denture users may complain about bad smell due to lodgement of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasent for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offenssive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath.Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduses appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offenssive odor. Chronic rhinitis(infection of mucus membrane of nose) and forign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth ,increased sugar level in tissues ect are responsible for bad breath.Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid .Other infectious diseases like Tuberculosis , AIDS ect produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offenssive. Eventhough the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offenssive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasent smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis ect.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiectasis,tuberculosis, lung cancer ect can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath.Gall bladder diseases with vomiting also causes unpleasent odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and ect.
26) Somatisation disorder:
This is a psychiatric disorder charecterised by the presence of a physical symptom that suggest a medical illness .These patients come with physical complaints like pain,nausea difficult respiration, bad smell ect. This condition is diagnosed after detailed examination of the patient with all investigations.Since this is a psychiatric disorder it has to be managed with a psychological approach.
[ THE POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL INFORMATION. ANY PERSON HAVING BAD BREATH SHOULD CONSULT A QUALIFIED DOCTOR ]
Literally speaking all humanbeings are badbreathres. Oral cavity contains millions of anaerobic bacteria like fusobacterium and actinomyces which acts on the protein of food materials and putrifies them. This process results in the formation of offenssive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintining cleanliness in the mouth some individuals suffer from offenssive smell due to various causes which has to be diagnosed and treated properly.
Some common causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offenssive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Badbreath is common in almost all people in the morning on waking. During sleep there is less production of saliva .Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva conains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favourable condition for anaerobic bacteria.
2) Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and ect can cause bad breath. Some food articles can produce particular type of smell which may be unpleasent. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteriae are seen .The thick coating on the tongue is always associated with badbreath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli . Food particles are deposited inside these cavities and are putrified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are putrified completely. Caries are common in schoolgoing children and in those who donot maintain proper oral hygiene .Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw .The main function of gum is protection .Gingivitis is the inflammation of the gum .Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis.All these conditions can produce offenssive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest amoung ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and ect. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offenssive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria .Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors.Cancer of the salivary gland is associated with offenssive odor. In suppurative parotitis purulant dischrge in to the mouth causes bad breath.
10) Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygeine there is possibility of this condition. Serous fluid secreated from the folds of tonsil is very offenssive. Some patients complain that they hawk some cheesy materials from the throat;which are very offenssive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteriae. In such conditions tonsillectomy gives noticiable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflmmation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offenssive discharge of pus in to the throat.
13) Dentures:
Denture users may complain about bad smell due to lodgement of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasent for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offenssive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath.Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduses appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offenssive odor. Chronic rhinitis(infection of mucus membrane of nose) and forign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth ,increased sugar level in tissues ect are responsible for bad breath.Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid .Other infectious diseases like Tuberculosis , AIDS ect produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offenssive. Eventhough the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offenssive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasent smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis ect.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiectasis,tuberculosis, lung cancer ect can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath.Gall bladder diseases with vomiting also causes unpleasent odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and ect.
26) Somatisation disorder:
This is a psychiatric disorder charecterised by the presence of a physical symptom that suggest a medical illness .These patients come with physical complaints like pain,nausea difficult respiration, bad smell ect. This condition is diagnosed after detailed examination of the patient with all investigations.Since this is a psychiatric disorder it has to be managed with a psychological approach.
[ THE POINTS MENTIONED IN THIS ARTICLE IS FOR GENERAL INFORMATION. ANY PERSON HAVING BAD BREATH SHOULD CONSULT A QUALIFIED DOCTOR ]
Sunday, August 30, 2009
Bad Breath Detector - Because You Need to Know
To many of us a bad breath detector may sound strange. However, this is a device that most people want when they hear about it. This kind of device has been designed to detect a bad odor in the mouth. It is very simple to use and is considered as a device that is user friendly. All you have to do is breathe into it and a red LED is an indication that you have bad breath. This device can be carried around because it is small enough to be hand held.
It's not enough to just know you have bad breath. Once your indicator provides you with a reading then you must take action. Bad breath won't disappear without the use of certain products. You have to use products that get rid of the bacteria build up inside the mouth. Very often bad breath is caused by not having a daily dental routine. Brushing isn't enough. You have to floss after brushing. If possible use an electric toothbrush because it cleans far more efficiently than a manual toothbrush. If you are serious about getting rid of bacteria then you must spend time brushing your tongue. Finally, use a mouthwash to rinse.
A bad breath detector is useful because it tells you whether or not you have a problem and if you do you can immediately take steps to cure it. There is one detector that is regarded as the most reliable. This particular one is known as the gas chromatography. It uses a method that evaluates your breath's compounds. However, it should be pointed out that the most accurate reading of all is obtained by microbiological testing. Samples of residue is taken from the teeth and tongue and analyzed. This is carried out by a dental professional and leaves no doubt as to the state of your breath.
It's not enough to just know you have bad breath. Once your indicator provides you with a reading then you must take action. Bad breath won't disappear without the use of certain products. You have to use products that get rid of the bacteria build up inside the mouth. Very often bad breath is caused by not having a daily dental routine. Brushing isn't enough. You have to floss after brushing. If possible use an electric toothbrush because it cleans far more efficiently than a manual toothbrush. If you are serious about getting rid of bacteria then you must spend time brushing your tongue. Finally, use a mouthwash to rinse.
A bad breath detector is useful because it tells you whether or not you have a problem and if you do you can immediately take steps to cure it. There is one detector that is regarded as the most reliable. This particular one is known as the gas chromatography. It uses a method that evaluates your breath's compounds. However, it should be pointed out that the most accurate reading of all is obtained by microbiological testing. Samples of residue is taken from the teeth and tongue and analyzed. This is carried out by a dental professional and leaves no doubt as to the state of your breath.
Saturday, August 22, 2009
Bad Breath Treatment - A Simple Treatment Strategy is All You Need
It is very common for many individuals to suffer from bad breath. Treatment for this ailment is very important because it is a condition that creates a lot of anxiety. Having stinky breath is socially unacceptable and makes close contact with others difficult. Those of us with bad breath don't want to stand too close to anyone while speaking. Going to social events is avoided and a person with dragon breath can become very isolated. If you have a job that entails close contact with others then an effective bad breath treatment becomes a matter of huge significance.
There are different reasons for having halitosis. It is possible to have halitosis due to poor dental hygiene. The obvious signs of poor dental hygiene are gum disease and cavities. This is the result of not brushing and flossing regularly. Also, if you don't visit a dentist on a regular basis your dental health will suffer. These are problems that are easy to get under control. It is almost certain that bad breath will disappear if you go to your dentist for the proper treatment.
Another reason that causes halitosis or bad breath is the build up of bacteria. It is very easy for bacteria to multiply very rapidly if we don't brush regularly or brush efficiently. It is a known fact that an electric toothbrush is the most efficient way to get our teeth cleaned at home. It is also very important that we brush our tongues.
The more efficient we are at brushing our teeth the less chance there is that food particles will remain trapped between the teeth. In order to remove food from between our teeth we must also floss every day. If there are trapped particles they will start to decompose and smell. Keeping your teeth and tongue clean and free from bacteria is probably the easiest bad breath treatment.
There are different reasons for having halitosis. It is possible to have halitosis due to poor dental hygiene. The obvious signs of poor dental hygiene are gum disease and cavities. This is the result of not brushing and flossing regularly. Also, if you don't visit a dentist on a regular basis your dental health will suffer. These are problems that are easy to get under control. It is almost certain that bad breath will disappear if you go to your dentist for the proper treatment.
Another reason that causes halitosis or bad breath is the build up of bacteria. It is very easy for bacteria to multiply very rapidly if we don't brush regularly or brush efficiently. It is a known fact that an electric toothbrush is the most efficient way to get our teeth cleaned at home. It is also very important that we brush our tongues.
The more efficient we are at brushing our teeth the less chance there is that food particles will remain trapped between the teeth. In order to remove food from between our teeth we must also floss every day. If there are trapped particles they will start to decompose and smell. Keeping your teeth and tongue clean and free from bacteria is probably the easiest bad breath treatment.
Saturday, August 15, 2009
Prevent Bad Breath by Stopping it at Source
On any given day, experts predict that 8 out of every 10 people have detectable bad breath. More than some mere nuisance, bad breath kills:
* Job Interviews
* Opportunities for Advancement
* Big Sales Meetings
* Your Chances for Success with the Opposite Sex
Simply put, bad breath is a very clear signal of poor oral hygiene and/or poor health. Maybe it was caused by the garlic you ate at lunch or perhaps gum disease is the culprit-it does not matter because you will be perceived the same regardless of cause. And the more formal your relationship, the more negatively your bad breath will be perceived.
So what is the ultimate source of bad breath? Unfortunately, its not that simple because halitosis has several potential causes, including:
* Gum Disease
* Diet
* Dehydration (Xerostoma)
* Diabetes
* Sinus Infection
* Tooth Decay
But in the vast majority of cases and more likely than all these causes combined, microscopic bacteria living in your mouth cause halitosis. They are called anaerobic bacteria because they thrive in low oxygen environments. Saliva is the best natural defense your body has against these bacteria because it is rich in oxygen. Unfortunately, dehydration robs the body of saliva.
Now are you ready for the really bad news?
Many of the most popular remedies on the market are made with alcohol and other synthesized ingredients that literally cause dehydration. So they work short term to kill the bacteria but the long-term effects of dehydration lead to even more halitosis problems for hours after initial use.
To truly prevent halitosis and save more than 200 dollars each year on ineffective "remedies" that only mask the problem or possibly make it worse-you need to do these three things:
1. Stop using harsh chemicals or products that only mask the problem
2. Use only all-natural ingredients to control anaerobic bacteria
3. Proper diet
With the right ingredients (that can be found at any grocery store), you can make your very own all-natural mouthwash to control bacteria for about $1 per bottle. Combined with proper diet, this simple yet effective bad breath prevention strategy will cure problems in 95% of the population.
* Job Interviews
* Opportunities for Advancement
* Big Sales Meetings
* Your Chances for Success with the Opposite Sex
Simply put, bad breath is a very clear signal of poor oral hygiene and/or poor health. Maybe it was caused by the garlic you ate at lunch or perhaps gum disease is the culprit-it does not matter because you will be perceived the same regardless of cause. And the more formal your relationship, the more negatively your bad breath will be perceived.
So what is the ultimate source of bad breath? Unfortunately, its not that simple because halitosis has several potential causes, including:
* Gum Disease
* Diet
* Dehydration (Xerostoma)
* Diabetes
* Sinus Infection
* Tooth Decay
But in the vast majority of cases and more likely than all these causes combined, microscopic bacteria living in your mouth cause halitosis. They are called anaerobic bacteria because they thrive in low oxygen environments. Saliva is the best natural defense your body has against these bacteria because it is rich in oxygen. Unfortunately, dehydration robs the body of saliva.
Now are you ready for the really bad news?
Many of the most popular remedies on the market are made with alcohol and other synthesized ingredients that literally cause dehydration. So they work short term to kill the bacteria but the long-term effects of dehydration lead to even more halitosis problems for hours after initial use.
To truly prevent halitosis and save more than 200 dollars each year on ineffective "remedies" that only mask the problem or possibly make it worse-you need to do these three things:
1. Stop using harsh chemicals or products that only mask the problem
2. Use only all-natural ingredients to control anaerobic bacteria
3. Proper diet
With the right ingredients (that can be found at any grocery store), you can make your very own all-natural mouthwash to control bacteria for about $1 per bottle. Combined with proper diet, this simple yet effective bad breath prevention strategy will cure problems in 95% of the population.
Saturday, August 8, 2009
Bad Breath and Green Tea - Let the Battle Begin
Okay, your breath stinks and you're tired of putting up with ignorant comments spewed by people around you. You're tired of seeing people pinching their noses in disgust when talking to you. You're ticked off and ready to battle away this embarrassing problem. If this is the case, then please continue reading as this bad breath and green tea article will explore some of the reasons why this beverage should be added to your arsenal against halitosis.
Green tea contains a generous dose of bacteria slaying compounds like polyphenols, theaflavins, and catechins. Therefore, drinking a few cups each day helps to prevent bacteria from breeding excessively. Another benefit of this beverage is that its rich polyphenols content can actually hinder productions of germs that cause gum disease. A fact made possible due to extensive studies done by a team of Japanese researches from Kyushu University in Fukuoka.
But let's not give praise to green tea exclusively. The fact of the matter is, any type of tea - be it green or black, contains powerful antioxidant properties that can do wonders for your body if consumed on a daily basis. However it has been established that due to standard fermentation process, the antioxidant elements in black tea are lower in comparison.
I suggest that you mix a couple of coriander seeds and clove buds into a cup of hot tea to increase its potency. Many traditional Chinese herbalists utilize the power of these ingredients to treat bad breath and when combined with green tea, they become sort of a "super beverage" that reduces mouth malodor considerably.
Let me remind you however that drinking this beverage alone won't help you attain a cleaner breath. If your condition is on the chronic side then your best bet is to adhere to basic halitosis prevention rules in addition to consuming this beverage each day. Here are some basic rules to follow so you can get immediate results.
Ensure that you drink plenty of fluids throughout the day to keep yourself fully hydrated and prevent bacteria from generating at a massive rate. If you're a smoker, then please kick the habit as soon as possible.
And here's another crucial rule to abide by: Don't drink too much alcoholic beverages. Reduce consumption to a couple of small servings per week. Otherwise, this drying agent will severely dehydrate you thereby producing more oral bacteria that can make your breath smell like a bunch of rotten eggs! Once you follow the aforementioned rules to a T, you can start fighting bad breath and use green tea as one of your main weapons against it!
That's not all however, chronic bad breath is very difficult to chase away if you don't apply an effective systematic mouth cleansing process each day. No matter how many times you brush, floss, and gargle with mouthwash, oral bacteria still remain in the nooks and crevices in your mouth thus producing bad breath in a constant manner.
I've discovered a powerful process to help you solve your bad breath problem in approximately 3 weeks. This process is highly economical and highly effective. To get instant access to your bad breath solution, go to http://www.badbreathsolutionsystem.com/ now to make sure you don't miss out on it and get started on your treatment process ASAP.
Green tea contains a generous dose of bacteria slaying compounds like polyphenols, theaflavins, and catechins. Therefore, drinking a few cups each day helps to prevent bacteria from breeding excessively. Another benefit of this beverage is that its rich polyphenols content can actually hinder productions of germs that cause gum disease. A fact made possible due to extensive studies done by a team of Japanese researches from Kyushu University in Fukuoka.
But let's not give praise to green tea exclusively. The fact of the matter is, any type of tea - be it green or black, contains powerful antioxidant properties that can do wonders for your body if consumed on a daily basis. However it has been established that due to standard fermentation process, the antioxidant elements in black tea are lower in comparison.
I suggest that you mix a couple of coriander seeds and clove buds into a cup of hot tea to increase its potency. Many traditional Chinese herbalists utilize the power of these ingredients to treat bad breath and when combined with green tea, they become sort of a "super beverage" that reduces mouth malodor considerably.
Let me remind you however that drinking this beverage alone won't help you attain a cleaner breath. If your condition is on the chronic side then your best bet is to adhere to basic halitosis prevention rules in addition to consuming this beverage each day. Here are some basic rules to follow so you can get immediate results.
Ensure that you drink plenty of fluids throughout the day to keep yourself fully hydrated and prevent bacteria from generating at a massive rate. If you're a smoker, then please kick the habit as soon as possible.
And here's another crucial rule to abide by: Don't drink too much alcoholic beverages. Reduce consumption to a couple of small servings per week. Otherwise, this drying agent will severely dehydrate you thereby producing more oral bacteria that can make your breath smell like a bunch of rotten eggs! Once you follow the aforementioned rules to a T, you can start fighting bad breath and use green tea as one of your main weapons against it!
That's not all however, chronic bad breath is very difficult to chase away if you don't apply an effective systematic mouth cleansing process each day. No matter how many times you brush, floss, and gargle with mouthwash, oral bacteria still remain in the nooks and crevices in your mouth thus producing bad breath in a constant manner.
I've discovered a powerful process to help you solve your bad breath problem in approximately 3 weeks. This process is highly economical and highly effective. To get instant access to your bad breath solution, go to http://www.badbreathsolutionsystem.com/ now to make sure you don't miss out on it and get started on your treatment process ASAP.
Bad Breath and Green Tea - Let the Battle Begin
Okay, your breath stinks and you're tired of putting up with ignorant comments spewed by people around you. You're tired of seeing people pinching their noses in disgust when talking to you. You're ticked off and ready to battle away this embarrassing problem. If this is the case, then please continue reading as this bad breath and green tea article will explore some of the reasons why this beverage should be added to your arsenal against halitosis.
Green tea contains a generous dose of bacteria slaying compounds like polyphenols, theaflavins, and catechins. Therefore, drinking a few cups each day helps to prevent bacteria from breeding excessively. Another benefit of this beverage is that its rich polyphenols content can actually hinder productions of germs that cause gum disease. A fact made possible due to extensive studies done by a team of Japanese researches from Kyushu University in Fukuoka.
But let's not give praise to green tea exclusively. The fact of the matter is, any type of tea - be it green or black, contains powerful antioxidant properties that can do wonders for your body if consumed on a daily basis. However it has been established that due to standard fermentation process, the antioxidant elements in black tea are lower in comparison.
I suggest that you mix a couple of coriander seeds and clove buds into a cup of hot tea to increase its potency. Many traditional Chinese herbalists utilize the power of these ingredients to treat bad breath and when combined with green tea, they become sort of a "super beverage" that reduces mouth malodor considerably.
Let me remind you however that drinking this beverage alone won't help you attain a cleaner breath. If your condition is on the chronic side then your best bet is to adhere to basic halitosis prevention rules in addition to consuming this beverage each day. Here are some basic rules to follow so you can get immediate results.
Ensure that you drink plenty of fluids throughout the day to keep yourself fully hydrated and prevent bacteria from generating at a massive rate. If you're a smoker, then please kick the habit as soon as possible.
And here's another crucial rule to abide by: Don't drink too much alcoholic beverages. Reduce consumption to a couple of small servings per week. Otherwise, this drying agent will severely dehydrate you thereby producing more oral bacteria that can make your breath smell like a bunch of rotten eggs! Once you follow the aforementioned rules to a T, you can start fighting bad breath and use green tea as one of your main weapons against it!
That's not all however, chronic bad breath is very difficult to chase away if you don't apply an effective systematic mouth cleansing process each day. No matter how many times you brush, floss, and gargle with mouthwash, oral bacteria still remain in the nooks and crevices in your mouth thus producing bad breath in a constant manner.
I've discovered a powerful process to help you solve your bad breath problem in approximately 3 weeks. This process is highly economical and highly effective. To get instant access to your bad breath solution, go to http://www.badbreathsolutionsystem.com/ now to make sure you don't miss out on it and get started on your treatment process ASAP.
Green tea contains a generous dose of bacteria slaying compounds like polyphenols, theaflavins, and catechins. Therefore, drinking a few cups each day helps to prevent bacteria from breeding excessively. Another benefit of this beverage is that its rich polyphenols content can actually hinder productions of germs that cause gum disease. A fact made possible due to extensive studies done by a team of Japanese researches from Kyushu University in Fukuoka.
But let's not give praise to green tea exclusively. The fact of the matter is, any type of tea - be it green or black, contains powerful antioxidant properties that can do wonders for your body if consumed on a daily basis. However it has been established that due to standard fermentation process, the antioxidant elements in black tea are lower in comparison.
I suggest that you mix a couple of coriander seeds and clove buds into a cup of hot tea to increase its potency. Many traditional Chinese herbalists utilize the power of these ingredients to treat bad breath and when combined with green tea, they become sort of a "super beverage" that reduces mouth malodor considerably.
Let me remind you however that drinking this beverage alone won't help you attain a cleaner breath. If your condition is on the chronic side then your best bet is to adhere to basic halitosis prevention rules in addition to consuming this beverage each day. Here are some basic rules to follow so you can get immediate results.
Ensure that you drink plenty of fluids throughout the day to keep yourself fully hydrated and prevent bacteria from generating at a massive rate. If you're a smoker, then please kick the habit as soon as possible.
And here's another crucial rule to abide by: Don't drink too much alcoholic beverages. Reduce consumption to a couple of small servings per week. Otherwise, this drying agent will severely dehydrate you thereby producing more oral bacteria that can make your breath smell like a bunch of rotten eggs! Once you follow the aforementioned rules to a T, you can start fighting bad breath and use green tea as one of your main weapons against it!
That's not all however, chronic bad breath is very difficult to chase away if you don't apply an effective systematic mouth cleansing process each day. No matter how many times you brush, floss, and gargle with mouthwash, oral bacteria still remain in the nooks and crevices in your mouth thus producing bad breath in a constant manner.
I've discovered a powerful process to help you solve your bad breath problem in approximately 3 weeks. This process is highly economical and highly effective. To get instant access to your bad breath solution, go to http://www.badbreathsolutionsystem.com/ now to make sure you don't miss out on it and get started on your treatment process ASAP.
Wednesday, August 5, 2009
Curing Bad Breath For Just 7 Cents a Day
At a time when most of us are trying to tighten belts and stretch our money as far as possible, we are still shelling out as much or more on bad breath products as a year ago. Here's what some of the most popular products cost us each year:
Gum: $112 per year
Mouthwash: $104 per year
Breath Mints: $268 per year
Breath Strips: $162 per year
Now of course you wouldn't need ALL products but most of us use a combination of 2 or more products to control or prevent halitosis. So why do we constantly spend more and more money on a problem that never seems to go away?
Because the consequences of bad breath make these expenses necessary! Think about it: You would never go to a job interview without thinking of your breath, right? It would never even cross your mind to attempt some big meeting or job review without popping a breath mint, right?
Of course not because we all know that bad breath is associated with poor oral hygiene and yes, in some quarters, poor breeding. For the very same reasons we always wear deodorant, we always invest money in bad breath remedies. Unfortunately, the vast majority of products on the market today either mask the problem or actually make things worse-that's right, worse!
In most cases, halitosis is caused by diet or anaerobic bacteria-most likely, a combination of both. Although many products are actually designed to kill these bacteria causing the foul odors in your mouth, their ingredients are often alcohol or other harsh chemicals. Because the body does not readily recognize or absorb these ingredients, they are considered toxins and removed from your system-leading to higher oxidation rates and ultimately-dehydration.
So why is dehydration such a problem? Because saliva is oxygen-rich and naturally controls the bacteria. No saliva leaves the anaerobic bacteria a prime environment to breed. Feeding upon the excess food particles left behind after eating, the bacteria then excrete the waste products that actually produce the foul odor associated with halitosis.
So if a mouthwash product is made with alcohol or other harsh chemicals, it only kills the bacteria in the short term but leaves your mouth dry and defenseless throughout the day. This is why your mouth may be fine in the morning but deteriorate by early afternoon.
However, you can use simple everyday ingredients found in any grocery store and make your very own all-natural mouthwash for about $1. And the best part...it will last you almost 2 weeks or boil down to about $.07 per day!
All-natural ingredients are more likely to be absorbed by your body and not lead to dehydration. This all-natural mouthwash can save you $100 or more per year and in addition to some simple changes in diet-completely end your problems with bad breath permanently. You will be able to apply the mouthwash in the morning and before bed and be protected all-day long.
Gum: $112 per year
Mouthwash: $104 per year
Breath Mints: $268 per year
Breath Strips: $162 per year
Now of course you wouldn't need ALL products but most of us use a combination of 2 or more products to control or prevent halitosis. So why do we constantly spend more and more money on a problem that never seems to go away?
Because the consequences of bad breath make these expenses necessary! Think about it: You would never go to a job interview without thinking of your breath, right? It would never even cross your mind to attempt some big meeting or job review without popping a breath mint, right?
Of course not because we all know that bad breath is associated with poor oral hygiene and yes, in some quarters, poor breeding. For the very same reasons we always wear deodorant, we always invest money in bad breath remedies. Unfortunately, the vast majority of products on the market today either mask the problem or actually make things worse-that's right, worse!
In most cases, halitosis is caused by diet or anaerobic bacteria-most likely, a combination of both. Although many products are actually designed to kill these bacteria causing the foul odors in your mouth, their ingredients are often alcohol or other harsh chemicals. Because the body does not readily recognize or absorb these ingredients, they are considered toxins and removed from your system-leading to higher oxidation rates and ultimately-dehydration.
So why is dehydration such a problem? Because saliva is oxygen-rich and naturally controls the bacteria. No saliva leaves the anaerobic bacteria a prime environment to breed. Feeding upon the excess food particles left behind after eating, the bacteria then excrete the waste products that actually produce the foul odor associated with halitosis.
So if a mouthwash product is made with alcohol or other harsh chemicals, it only kills the bacteria in the short term but leaves your mouth dry and defenseless throughout the day. This is why your mouth may be fine in the morning but deteriorate by early afternoon.
However, you can use simple everyday ingredients found in any grocery store and make your very own all-natural mouthwash for about $1. And the best part...it will last you almost 2 weeks or boil down to about $.07 per day!
All-natural ingredients are more likely to be absorbed by your body and not lead to dehydration. This all-natural mouthwash can save you $100 or more per year and in addition to some simple changes in diet-completely end your problems with bad breath permanently. You will be able to apply the mouthwash in the morning and before bed and be protected all-day long.
Wednesday, July 29, 2009
just solution
Excessive use of mouthwash: Use this at your peril! The majority of mouthwashes actually WORSEN your bad breath problem!
Breath mints and flavors: A pleasing smelling mouth doesn't mean that you have a healthy mouth. Excessive use of mints may create a fertile breeding ground for bad bacteria.
Chewing gum: Chewing gum does increase salivary juice flow, but only masks bad breath and the effect are just cursory. Try drinking water throughout the day instead, which keeps you in good health as well.
Chewing tobacco: Smokeless tobacco is a health hazard and causes gums to dissolve and increases the chance of losing the material that hold your teeth in firmness, and above all causes oral cancer.
Vodka, martinis or whiskey: Alcohol is a drying agent and may further increase the problem by making your mouth too dry.
Brushing with cleanser: Many chemicals used in your home are poisonous and should not be used for brushing your teeth.
Intestinal cleansing methods: Bad breath doesn't originate in the stomach or intestine. It originates in your mouth.
Tongue piercing: Very dangerous! It creates laceration and wounds, and provides an entry-point for bacteria that worsens your problem considerably! If you think "ordinary" bad breath is bad, you should try having a tongue infection on top of it!
Breath mints and flavors: A pleasing smelling mouth doesn't mean that you have a healthy mouth. Excessive use of mints may create a fertile breeding ground for bad bacteria.
Chewing gum: Chewing gum does increase salivary juice flow, but only masks bad breath and the effect are just cursory. Try drinking water throughout the day instead, which keeps you in good health as well.
Chewing tobacco: Smokeless tobacco is a health hazard and causes gums to dissolve and increases the chance of losing the material that hold your teeth in firmness, and above all causes oral cancer.
Vodka, martinis or whiskey: Alcohol is a drying agent and may further increase the problem by making your mouth too dry.
Brushing with cleanser: Many chemicals used in your home are poisonous and should not be used for brushing your teeth.
Intestinal cleansing methods: Bad breath doesn't originate in the stomach or intestine. It originates in your mouth.
Tongue piercing: Very dangerous! It creates laceration and wounds, and provides an entry-point for bacteria that worsens your problem considerably! If you think "ordinary" bad breath is bad, you should try having a tongue infection on top of it!
Sunday, July 26, 2009
Bad Breath Tonsils- The Prime Indicator of Tonsil Stones
The glandular tissues which are present on either side of the throat are known as tonsils. The size of the tonsils varies according to individual. There are many small crypts present on this organ. They play a vital role in protecting the body against harmful bacteria and allergens. Its helps to prevent the spread of infection to other parts like mouth and the sinuses. But in some people these crypts are big which lead to accumulation of food particles which eventually lead to the formation of tonsil stones. Bad breath tonsils are the common symptom seen in such individuals. They are aware of the foul odor produced from their mouth and feel ashamed to interact with the public.
Bad breath tonsils are produced due to the bacteria which reside in these crypts. If you do not maintain a good oral hygiene there will be an excess of bacteria in your mouth which get deposited in these pockets. Such persons will get recurrent attack of tonsillitis and have bad breath tonsils. Sulfur is the main substance which is produced by these bacteria. You can prevent this by rinsing your mouth regularly and using a good mouth wash. Consult a doctor immediately and take treatment for bad breath tonsils as it can worsen if not given adequate care.
Halitosis or bad-breath tonsils are the prime indicator of the presence of stones. It can affect your self confidence and become an embarrassing condition in many situations. In one of the recent studies it was proved that more than 75 percent of the people having tonsil stones have got high amounts of volatile sulfur compounds in their breath. Methyl mercaptan and hydrogen sulfide are the main sulfur components. Regular use of dairy products will lead to formation of mucous in the mouth which can also cause bad breath. There are many sites present online which will help you in educating yourself more about this illness.
Bad breath tonsils can be effectively tackled by maintaining a good oral hygiene. Do not allow this disease to affect your life and therefore take treatment at the earliest.
Bad breath tonsils are produced due to the bacteria which reside in these crypts. If you do not maintain a good oral hygiene there will be an excess of bacteria in your mouth which get deposited in these pockets. Such persons will get recurrent attack of tonsillitis and have bad breath tonsils. Sulfur is the main substance which is produced by these bacteria. You can prevent this by rinsing your mouth regularly and using a good mouth wash. Consult a doctor immediately and take treatment for bad breath tonsils as it can worsen if not given adequate care.
Halitosis or bad-breath tonsils are the prime indicator of the presence of stones. It can affect your self confidence and become an embarrassing condition in many situations. In one of the recent studies it was proved that more than 75 percent of the people having tonsil stones have got high amounts of volatile sulfur compounds in their breath. Methyl mercaptan and hydrogen sulfide are the main sulfur components. Regular use of dairy products will lead to formation of mucous in the mouth which can also cause bad breath. There are many sites present online which will help you in educating yourself more about this illness.
Bad breath tonsils can be effectively tackled by maintaining a good oral hygiene. Do not allow this disease to affect your life and therefore take treatment at the earliest.
Saturday, July 18, 2009
Bad Breath
Causes of bad breath ?
Bad breath is a common health problem which greately affects the daytoday activities of somany people. The offenssive odor from the mouth is unpleasent to those who come in close contact with bad breathers. The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem wil be isolated from the society. This can even lead to marital disharmony.
Literally speaking all humanbeings are badbreathres. Oral cavity contains millions of anaerobic bacteria like fusobacterium and actinomyces which acts on the protein of food materials and putrifies them. This process results in the formation of offenssive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintining cleanliness in the mouth some individuals suffer from offenssive smell due to various causes which has to be diagnosed and treated properly.
Some common causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offenssive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Badbreath is common in almost all people in the morning on waking. During sleep there is less production of saliva .Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva conains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favourable condition for anaerobic bacteria.
2) Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and ect can cause bad breath. Some food articles can produce particular type of smell which may be unpleasent. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteriae are seen .The thick coating on the tongue is always associated with badbreath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli . Food particles are deposited inside these cavities and are putrified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are putrified completely. Caries are common in schoolgoing children and in those who donot maintain proper oral hygiene .Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw .The main function of gum is protection .Gingivitis is the inflammation of the gum .Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis.All these conditions can produce offenssive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest amoung ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and ect. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offenssive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria .Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors.Cancer of the salivary gland is associated with offenssive odor. In suppurative parotitis purulant dischrge in to the mouth causes bad breath.
10) Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygeine there is possibility of this condition. Serous fluid secreated from the folds of tonsil is very offenssive. Some patients complain that they hawk some cheesy materials from the throat;which are very offenssive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteriae. In such conditions tonsillectomy gives noticiable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflmmation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offenssive discharge of pus in to the throat.
13) Dentures:
Denture users may complain about bad smell due to lodgement of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasent for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offenssive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath.Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduses appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offenssive odor. Chronic rhinitis(infection of mucus membrane of nose) and forign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth ,increased sugar level in tissues ect are responsible for bad breath.Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid .Other infectious diseases like Tuberculosis , AIDS ect produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offenssive. Eventhough the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offenssive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasent smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis ect.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiectasis,tuberculosis, lung cancer ect can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath.Gall bladder diseases with vomiting also causes unpleasent odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and ect.
26) Somatisation disorder:
This is a psychiatric disorder charecterised by the presence of a physical symptom that suggest a medical illness .These patients come with physical complaints like pain,nausea difficult respiration, bad smell ect. This condition is diagnosed after detailed examination of the patient with all investigations.Since this is a psychiatric disorder it has to be managed with a psychological approach.
Bad breath is a common health problem which greately affects the daytoday activities of somany people. The offenssive odor from the mouth is unpleasent to those who come in close contact with bad breathers. The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem wil be isolated from the society. This can even lead to marital disharmony.
Literally speaking all humanbeings are badbreathres. Oral cavity contains millions of anaerobic bacteria like fusobacterium and actinomyces which acts on the protein of food materials and putrifies them. This process results in the formation of offenssive gases like hydrogen sulphide,methyl mescaptan,cadaverin,skatol,putrescine ect causing bad odor. If oral hygiene is not maintained properly all will suffer from bad breath. Most of us control this by regular brushing,tongue cleaning and gargling. Even after maintining cleanliness in the mouth some individuals suffer from offenssive smell due to various causes which has to be diagnosed and treated properly.
Some common causes of bad breath.
1) Poor oral hygiene:
If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offenssive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken inbetween meals can also produce bad breath because of improper cleaning.
Badbreath is common in almost all people in the morning on waking. During sleep there is less production of saliva .Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva conains oxygen molecules which is needed to make oral cavity aerobic. So the reduction in it's quantity during sleep makes a favourable condition for anaerobic bacteria.
2) Food habits:
The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favours bad breath. Meat,fish,milk products, eggs,cakes,nuts,pear and ect can cause bad breath. Some food articles can produce particular type of smell which may be unpleasent. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away,a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.
3) Biofilm:
There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteriae are seen .The thick coating on the tongue is always associated with badbreath. Even a thin biofilm can make anaerobic condition favourable for bacterial proliferation.
4) Dental caries:
This is a destructive process causing decalcification with distruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli . Food particles are deposited inside these cavities and are putrified by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are putrified completely. Caries are common in schoolgoing children and in those who donot maintain proper oral hygiene .Calcium and vitamin deficiency can also predispose caries.
5) Gingivitis:
Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw .The main function of gum is protection .Gingivitis is the inflammation of the gum .Due to various causes gum tissue get infected resulting in swelling,pain and discharge. If the condition become worse the infection spread towards peridontal area leading to continuous discharge called pyorrhoea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis.All these conditions can produce offenssive smell.
6) Gum retraction:
When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.
7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.
8) Ulcerative lesions& coatings:
Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria,viruses,food allergies or due to autoimmune disorders. Apthous ulcer is the commonest amoung ulcerative lesions. Others are herpes,fungal infections,vincents angina,infectious mononucleosis,scarlet fever,diphtheria,drug reactions and ect. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating(candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth & tongue. It is considered as a precancerous condition. Offenssive breath is associated with these conditions.
9) Diseases of the salivary glands:
Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavourable for the bacteria .Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors.Cancer of the salivary gland is associated with offenssive odor. In suppurative parotitis purulant dischrge in to the mouth causes bad breath.
10) Tonsillitis:
Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.
11) Tonsillar plaques & tonsillar fluid:
If bad breath persists even after maintaining proper oral hygeine there is possibility of this condition. Serous fluid secreated from the folds of tonsil is very offenssive. Some patients complain that they hawk some cheesy materials from the throat;which are very offenssive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteriae. In such conditions tonsillectomy gives noticiable relief from bad breath.
12) Pharyngitis& pharyngial abscess:
Pharynx is a fibromuscular tube which forms the upper part of the digestive & respiratory tract. Inflmmation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offenssive discharge of pus in to the throat.
13) Dentures:
Denture users may complain about bad smell due to lodgement of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.
14) Tobacco:
Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasent for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhoea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these causes offenssive smell.
15) Smoking:
Smokers always have bad smell. It can also produce lesions in the mouth & lungs causing bad breath.Smoking increases carbon dioxide in the oral cavity & reduces oxygen level,causing a favourable condition for bacteria. Smoking reduses appetite & thirst hence acid peptic disease is common in chain smokers.
16) Lesions in the nose & ear:
Bad breath is occasionally seen in sinusitis(infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the eustachian tube(passage from middle ear to the throat)can also cause offenssive odor. Chronic rhinitis(infection of mucus membrane of nose) and forign bodies in the nose can also produce bad smell in the expired air.
17) Diabetes mellitus:
Mostly all diabetic patients suffer from bad breath. Coated tongue,ulcers &coatings in the mouth ,increased sugar level in tissues ect are responsible for bad breath.Bacterial growth in diabetic patient is very faster than non diabetic individuals.
18) Fevers:
Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid .Other infectious diseases like Tuberculosis , AIDS ect produce bad smell.
19) Fasting & dehydration:
Dry mouth favours bacterial activity. So any condition which produce dryness in the mouth makes the breath offenssive. Eventhough the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.
20) Bedridden patients:
Bedridden patients suffer from offenssive breath due to thick coating on the tongue. water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favours anaerobic bacteria to become active.
21) Diseases of stomach & esophagus:
Eructation of gas and food produce unpleasent smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis,gastric ulcer and cancer of stomach.
22) Intestinal diseases:
Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative collitis..Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis ect.
23) Diseases of lungs:
Lung diseases like pneumonia, lung abscess,chronic bronchitis,bronchiectasis,tuberculosis, lung cancer ect can produce bad odor during expiration.
24) Liver disorders:
Liver diseases like hepatitis, cirrhosis,can cause bad breath.Gall bladder diseases with vomiting also causes unpleasent odor.
25) Psychiatric patients:
Bad breath is common in psychotic patients due to poor hygiene,irregular food habits,less water intake and ect.
26) Somatisation disorder:
This is a psychiatric disorder charecterised by the presence of a physical symptom that suggest a medical illness .These patients come with physical complaints like pain,nausea difficult respiration, bad smell ect. This condition is diagnosed after detailed examination of the patient with all investigations.Since this is a psychiatric disorder it has to be managed with a psychological approach.
Saturday, July 11, 2009
Eliminate Bad Breath Naturally - 6 Ways to Be Free From Bad Breath
How to eliminate bad breath is one of the most common concerns by millions of people as bad breath or halitosis affects millions of people worldwide and it can remain undetected by the affected person himself. Although one may experience having bad breath occasionally, some may also have this as a persistent problem. It would be helpful though to ask someone close to you to find out if you have one so that you can start to find ways to find remedies and treatment. Even if you don't have any, it is always wise to maintain a fresh-smelling breath everyday.
The ways to avoid and eliminate bad breath may be simple but these are also the most neglected. Lack of dental hygiene for example is often a major cause of bad breath. Food particles that are stuck in between the teeth and are hard to be eliminated by brushing alone can continue to rot and gives off the foul smell - and this can usually result to bacterial infection that gives off a more foul odor. Cavities and gum infections may cause the problem as well.
For natural means to eliminate bad breath, here are some suggestions you might want to start with.
(1) Clean your tongue. The tongue is one of the major culprits in causing bad breath as bacteria can hide in the grooves of the tongue. You can use a tongue cleaner or a brush to clean especially near the base of the tongue.
(2) Practice good dental hygiene. Brushing the teeth every after meal may not be enough. Flossing should be done everyday and preferably before going to bed. Oral rinsing may also help. If you have cavities, tartar, gum problems and plaques, visit the dentist as soon as possible. These also make your breath smell bad. Do not also forget your regular dental cleaning twice a year - this will definitely help you maintain a healthier teeth and mouth and allow you to eliminate bad breath even at its milder stage.
(3) Hydrate. Drink enough water and fluids everyday. This will not only flush the tongue but it can also keep the mouth hydrated. A dry mouth often is a good place for bacteria to grow. When exercising, jogging or enjoying a sport, prevent yourself from dehydration as it can also cause the mouth to smell bad. If you frequently experience dry mouth, chewing on a sugarless gum would help stimulate your salivary glands and thus hydrating your mouth.
(4) Thoroughly clean your dentures at before putting it into use. You can also soak them in antiseptic solutions overnight. To make sure it is not introducing bacteria in your mouth.
(5) Herb wonders - Parsley, basil, mint, raw guava and cilantro are also good to freshen up the mouth. You can chew on them to maintain fresh breath. Sweet fennel and alfalfa are also among the many beneficial herbs that may help you eliminate bad breath. Chewing on fresh guava leaves also makes wonders not only for your breath but for teeth and gum health as well.
(6) Gargling with water and salt will also help get rid of bacteria from the back of the throat that also cause bad breath.
As mentioned earlier, you most of the time cannot detect if you have bad breath, thus you should not wait to be embarrassed and do not wait for it to affect your business and social life - find prevention before it gets too late.
The ways to avoid and eliminate bad breath may be simple but these are also the most neglected. Lack of dental hygiene for example is often a major cause of bad breath. Food particles that are stuck in between the teeth and are hard to be eliminated by brushing alone can continue to rot and gives off the foul smell - and this can usually result to bacterial infection that gives off a more foul odor. Cavities and gum infections may cause the problem as well.
For natural means to eliminate bad breath, here are some suggestions you might want to start with.
(1) Clean your tongue. The tongue is one of the major culprits in causing bad breath as bacteria can hide in the grooves of the tongue. You can use a tongue cleaner or a brush to clean especially near the base of the tongue.
(2) Practice good dental hygiene. Brushing the teeth every after meal may not be enough. Flossing should be done everyday and preferably before going to bed. Oral rinsing may also help. If you have cavities, tartar, gum problems and plaques, visit the dentist as soon as possible. These also make your breath smell bad. Do not also forget your regular dental cleaning twice a year - this will definitely help you maintain a healthier teeth and mouth and allow you to eliminate bad breath even at its milder stage.
(3) Hydrate. Drink enough water and fluids everyday. This will not only flush the tongue but it can also keep the mouth hydrated. A dry mouth often is a good place for bacteria to grow. When exercising, jogging or enjoying a sport, prevent yourself from dehydration as it can also cause the mouth to smell bad. If you frequently experience dry mouth, chewing on a sugarless gum would help stimulate your salivary glands and thus hydrating your mouth.
(4) Thoroughly clean your dentures at before putting it into use. You can also soak them in antiseptic solutions overnight. To make sure it is not introducing bacteria in your mouth.
(5) Herb wonders - Parsley, basil, mint, raw guava and cilantro are also good to freshen up the mouth. You can chew on them to maintain fresh breath. Sweet fennel and alfalfa are also among the many beneficial herbs that may help you eliminate bad breath. Chewing on fresh guava leaves also makes wonders not only for your breath but for teeth and gum health as well.
(6) Gargling with water and salt will also help get rid of bacteria from the back of the throat that also cause bad breath.
As mentioned earlier, you most of the time cannot detect if you have bad breath, thus you should not wait to be embarrassed and do not wait for it to affect your business and social life - find prevention before it gets too late.
Saturday, July 4, 2009
Bad Breath Causes - 5 Great Ways To Avoid It
People who suffer from bad breath know the misery of it, and they are willing to do anything to learn how to get rid of bad breath. The good news is that you can easily learn how to get rid of bad breath, given that the condition is not due to a medical condition. You simply need to observe the food that you eat and maintain hygienic oral conditions on a regular basis.
What Causes Bad Breath?
Commonly, food particles get stuck in between your teeth after you have eaten and give rise to bad breath. People who take protein-rich diets are the ones who usually face this problem, and they have to literally struggle to learn how to get rid of bad breath. On the contrary, people who eat plenty of fresh fruits and vegetables hardly need to bother about learning how to get rid of bad breath. Fresh fruits and vegetables give rise to a fresh and clean breath. No wonder we hardly see vegetarians struggling to learn how to get rid of bad breath.
Five Simple Ways to Get Rid of Bad Breath
An average person can easily learn how to get rid of bad breath, provided he or she is not suffering from a gastric disorder or some other medical condition. The chief agents that cause bad breath are the bacteria that feed on the food sticking to your teeth. Follow these five simple points that teach you how to get rid of bad breath.
1. First and foremost, invest in a good toothbrush and some floss. This is the best way you can learn how to get rid of bad breath. It is very important that you pay special attention to oral hygiene.
2. Second, learn to brush your tongue in addition to brushing your teeth if you want to get rid of bad breath permanently. The bacteria that love feasting on the food stuck to your teeth also enjoy burrowing into your tongue. Drive them away by regularly brushing your tongue. Now, you are on the way to learning how to get rid of bad breath.
3. Third, fix a convenient schedule for oral hygiene. This practise will get rid of all the bacteria responsible for your bad breath. Brush your teeth after every meal and floss regularly. Using a disinfectant mouthwash will flush out from your mouth all the bacterial culprits that are responsible for your bad breath.
4. Fourth, quit smoking for good because it is the number one cause of bad breath. If you are are smoker, the cigarette smoke will lend a bad smell not only your mouth, but also your clothes and hair. Dental equipment such as toothpaste, floss, and mouthwash might control bad breath in case of smokers; however, they can do nothing about the bad smell arising from a smoker's body. If you want to really get rid of bad breath, seriously consider quitting smoking for good.
5. Fifth, stop drinking alcoholic beverages because they can give you a bad breath. If you are a heavy drinker, your breath will smell of alcohol. Even if you try all methods available under the sun, including the use of mouth fresheners, you will not be successful in getting rid of the smell.
What Causes Bad Breath?
Commonly, food particles get stuck in between your teeth after you have eaten and give rise to bad breath. People who take protein-rich diets are the ones who usually face this problem, and they have to literally struggle to learn how to get rid of bad breath. On the contrary, people who eat plenty of fresh fruits and vegetables hardly need to bother about learning how to get rid of bad breath. Fresh fruits and vegetables give rise to a fresh and clean breath. No wonder we hardly see vegetarians struggling to learn how to get rid of bad breath.
Five Simple Ways to Get Rid of Bad Breath
An average person can easily learn how to get rid of bad breath, provided he or she is not suffering from a gastric disorder or some other medical condition. The chief agents that cause bad breath are the bacteria that feed on the food sticking to your teeth. Follow these five simple points that teach you how to get rid of bad breath.
1. First and foremost, invest in a good toothbrush and some floss. This is the best way you can learn how to get rid of bad breath. It is very important that you pay special attention to oral hygiene.
2. Second, learn to brush your tongue in addition to brushing your teeth if you want to get rid of bad breath permanently. The bacteria that love feasting on the food stuck to your teeth also enjoy burrowing into your tongue. Drive them away by regularly brushing your tongue. Now, you are on the way to learning how to get rid of bad breath.
3. Third, fix a convenient schedule for oral hygiene. This practise will get rid of all the bacteria responsible for your bad breath. Brush your teeth after every meal and floss regularly. Using a disinfectant mouthwash will flush out from your mouth all the bacterial culprits that are responsible for your bad breath.
4. Fourth, quit smoking for good because it is the number one cause of bad breath. If you are are smoker, the cigarette smoke will lend a bad smell not only your mouth, but also your clothes and hair. Dental equipment such as toothpaste, floss, and mouthwash might control bad breath in case of smokers; however, they can do nothing about the bad smell arising from a smoker's body. If you want to really get rid of bad breath, seriously consider quitting smoking for good.
5. Fifth, stop drinking alcoholic beverages because they can give you a bad breath. If you are a heavy drinker, your breath will smell of alcohol. Even if you try all methods available under the sun, including the use of mouth fresheners, you will not be successful in getting rid of the smell.
Wednesday, July 1, 2009
Marriage And Problems - 3 Principles To Breath Love Into Your Marriage
Marriage and problems don't have to go together! You can overcome your marriage problems and replace them with a loving and caring relationship. It's just a matter of knowing what to do and then doing it.
It is a shame that divorce is on the rise...it's so hurtful for the couple and the children involved.
Don't let your marriage problems destroy your marriage and your love for one another! Instead, follow the principles below to breath new life into your marriage.
Principle 1 - Forgive and forget!
One of the biggest marriage problems is the most basic and important to remember: we are all imperfect and we all make mistakes. Yep, both you and your spouse make mistakes.
That brings us to the next point: we all need to be patient and forgiving with our spouse and our spouse with us. When you or your spouse is under stress, which is common these days, you are bound to be more harsh or impatient than when you are relaxed and rested. That is usually when bad stuff happens.
Why not just accept that you and your spouse are human, so mistakes, wrong words, and wrong actions will happen. Then learn to forgive and forget, and be thankful when your spouse does the same for you.
Principle 2 - Love Is Not A One-Way Street
The marriage and problems issue can be totally dissipated by understanding that love is not a one-way street, and then living that way. What I mean by "love is not a one-way street" is that love is a give and take proposition. Now notice that I put "give" first.
The best definition of true love that I can come up with is: "Love is a choice to sacrifice for the good of another..." That's right, if you and your spouse will just commit to making your spouse happy, you both will have all your love-needs met by the other.
Love is not selfish and self-seeking...it cares for the other person. That's what makes real lovers, true lovers.
My wife and I have been married for 44 years and are still in love because we both put this principle into practice. Why? Because I really love her and she really loves me, and the love grows as we seek to make each other happy. And what fun!
That makes for a lot of loving give-and-take!
Principle 3 - Practice Good Communication
Good communication is indispensable for a happy marriage.
Good communication will always enrich your marriage...and your problems will dissipate as a result. This does not mean that marriage problems will never come, but that you will be able to handle them. And, as a result, your marriage will come out more enriched than ever.
So learn to sit down with your spouse and talk. Not to accuse, not to criticize, not to vent...just to figure out why this problem is happening and then to do whatever it takes to avoid it from now on.
That's what makes for good, loving communication.
A Very Important Step To Safeguard Your Marriage
The 3 principles above are important for a healthy marriage. But if you really want to safeguard your marriage, and problems still keep creeping in (and they will), there is a lot more to learn than what I have given you here.
To find a lot more on how to solve your marriage problems, go to my Marriage and Problems page, or, if you want a complete solution to your marriage problems, go to SaveMyMarriageToday.com now!
It is a shame that divorce is on the rise...it's so hurtful for the couple and the children involved.
Don't let your marriage problems destroy your marriage and your love for one another! Instead, follow the principles below to breath new life into your marriage.
Principle 1 - Forgive and forget!
One of the biggest marriage problems is the most basic and important to remember: we are all imperfect and we all make mistakes. Yep, both you and your spouse make mistakes.
That brings us to the next point: we all need to be patient and forgiving with our spouse and our spouse with us. When you or your spouse is under stress, which is common these days, you are bound to be more harsh or impatient than when you are relaxed and rested. That is usually when bad stuff happens.
Why not just accept that you and your spouse are human, so mistakes, wrong words, and wrong actions will happen. Then learn to forgive and forget, and be thankful when your spouse does the same for you.
Principle 2 - Love Is Not A One-Way Street
The marriage and problems issue can be totally dissipated by understanding that love is not a one-way street, and then living that way. What I mean by "love is not a one-way street" is that love is a give and take proposition. Now notice that I put "give" first.
The best definition of true love that I can come up with is: "Love is a choice to sacrifice for the good of another..." That's right, if you and your spouse will just commit to making your spouse happy, you both will have all your love-needs met by the other.
Love is not selfish and self-seeking...it cares for the other person. That's what makes real lovers, true lovers.
My wife and I have been married for 44 years and are still in love because we both put this principle into practice. Why? Because I really love her and she really loves me, and the love grows as we seek to make each other happy. And what fun!
That makes for a lot of loving give-and-take!
Principle 3 - Practice Good Communication
Good communication is indispensable for a happy marriage.
Good communication will always enrich your marriage...and your problems will dissipate as a result. This does not mean that marriage problems will never come, but that you will be able to handle them. And, as a result, your marriage will come out more enriched than ever.
So learn to sit down with your spouse and talk. Not to accuse, not to criticize, not to vent...just to figure out why this problem is happening and then to do whatever it takes to avoid it from now on.
That's what makes for good, loving communication.
A Very Important Step To Safeguard Your Marriage
The 3 principles above are important for a healthy marriage. But if you really want to safeguard your marriage, and problems still keep creeping in (and they will), there is a lot more to learn than what I have given you here.
To find a lot more on how to solve your marriage problems, go to my Marriage and Problems page, or, if you want a complete solution to your marriage problems, go to SaveMyMarriageToday.com now!
Saturday, June 27, 2009
10 Main Causes Of Bad Breath
Bad breath is a health problem which greately affects the daytoday activities Somany people. Offenssive the smell of the mouth is unpleasent to those who come in close contact with poor ventilation. The problem has been doubled by psychological trauma of depression. People who suffer from this problem will be isolated from society. This may even lead to marital discord. Literally speaking all humans are badbreathres. Oral cavity contains millions of anaerobic bacteria such as Actinomyces and Fusobacterium, which acts on the proteins of food and materials putrifies them. This process leads to the formation of offenssive gases such as hydrogen sulfide, methyl mescaptan, cadaverine, skatol, etc. putrescine cause odor. If oral hygiene is not maintained properly all the victims of bad breath. Most of us control this by regular brushing, tongue cleaning and gargling. Even after cleaning the mouth some individuals suffer from offenssive smell due to various causes to be diagnosed and treated properly. Some of the causes of bad breath. 1) Poor oral hygiene: If oral hygiene is not maintained properly the mouth becomes the seat of millions of bacteria that produce gas offenssive degrading junk food. Bad breath is severe in those who do not brush their teeth regularly and clean the mouth after every meal. Between meal snacks sockets can also produce bad breath because of improper cleaning. Badbreath is common in almost all people in the morning. During sleep there is less saliva production. Saliva has antibacterial properties that help keep the mouth clean. Saliva conainer molecules of oxygen that is required to make oral cavity aerobic. Therefore, reducing the amount of sleep is a condition favorable for anaerobic bacteria. 2) dietary habits: The main cause of bad smell is due to the degradation of proteins by bacteria and hence all food products rich in protein promotes bad breath. Meat, fish, dairy products, eggs, cakes, nuts, pear, etc. can cause bad breath. Some foods May produce a certain kind of smell that can be unpleasent. Raw onion can produce a characteristic smell. It is said that an apple a day keeps the doctor away, a raw onion a days takes away from everyone. Eating peanuts can also produce bad odors. However, if the cleaning is done a good smell can be reduced, whatever the nature of food. Irregularity at the time of food can also cause bad breath. Small food taken between meals can also produce bad odors. 3) biofilm: There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This layer is thick, the posterior surface of the tongue, where millions of gram negative bacteriae. The thickness of coating on the tongue is always associated with badbreath. Even a thin biofilm can make anaerobic conditions for bacterial growth. 4) Dental caries: It is a destructive process that causes destruction of the decalcification of the enamel and dentin of the tooth causing cavitisation. These products are manufactured mainly by the lactobacilli. The food particles are deposited in these cavities and putrified by anaerobic bacteria producing bad smell. Normal brushing will not remove the remains of food that is easily putrified completely. Caries are common in schools, children and those who do maintain oral hygiene. Lack of calcium and vitamin can also predispose caries. 5) Gingivitis: Gum is a mucous membrane with supporting connective tissue covering the tooth with the borders of the mandible. The main function is the protection of rubber. Gingivitis is the inflammation of the gums. Due to various causes of infection of gum tissue resulting in swelling, pain and discharge. If the condition worsens the spread of infection in the area of continuous discharge Peridontal called pyorrhea. Sometimes, the infection produces a profound alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis.All these conditions can produce offenssive smell. 6) Gum retraction: When the retraction of the gums of the teeth a gap is developed which will lodge food particles and cause bad breath. 7) deposits of plaque and tartar, plaque and tartar is deposited mainly in the spaces between the teeth and gums. This will provide shelter for the food debris and bacteria that cause bad breath. 8) and ulcerative lesions of coatings: Almost all ulcerative lesions of the mouth are associated with bad breath. These injuries can be caused by bacteria, viruses, food allergies or due to autoimmune disorders. Apthous ulcer is more common in ulcerative lesions. Others are herpes, fungal infections, Vincent angina, infectious mononucleosis, scarlet fever, diphtheria, drugs, etc.. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating (candidiasis). Leucoplakia is a thick white patch on the lining of the mouth and tongue. Is considered a precancerous condition. Offenssive breath is associated with these conditions. 9) Diseases of salivary glands: Saliva is very useful for providing oxygen to all parts of the oral cavity. Even a thin layer called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and a condition that is unfavorable for aerobic bacteria. Any condition that reduces the production of saliva can increase bacterial activity. Sometimes salivary duct is obstructed by stones or tumors.Cancer the salivary gland is associated with offenssive smell. In suppurative parotitis purulant dischrge in the mouth causes bad breath. 10) Tonsillitis: A pair of tonsils are lymphoid tissue located in the side wall of the oropharynx. Inflammation of the tonsils is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Angina or peritonsillar abscess can also cause bad breath.
Saturday, June 20, 2009
Dental Health Guide - Do You Have Dry Mouth?
Dry mouth results from an inadequate flow of saliva. It is a symptom rather than a specific disorder. Adequate salivary flow is necessary to lubricate your oral tissues, cleanse your mouth and begins the digestive process as food is chewed. When salivary flow is reduced harmful organisms grow in your mouth.
Chronic dry mouth can be as simple as a nuisance for some people, or it can be the sign of a serious health problem for others. Left untreated, dry mouth may lead to an oral yeast infection, burning sensation, rampant tooth decay, bad breath and other oral health problems. Chronic dry mouth can make swallowing difficult.
A dry mouth irritates your oral soft tissues and can make you more susceptible to infection, tooth decay and periodontal disease. The shielding effects of your saliva protect you and continuously lubricate your soft tissues. Dry mouth also causes full dentures to become less comfortable because your saliva provides a protective film to allow proper adherence of the dentures to the underlying soft tissues.
Dry mouth is a potential adverse effect of more than 400 different medications such as antihistamines, diuretics, and antidepressants. Be sure to read the information that accompanies your medications. If you think that your medication is causing dryness, consult your dentist or physician. In some cases an alternative medication could be prescribed.
Dry mouth may also be a result from radiation treatment for head and neck cancer, salivary gland disease, emotional stress and autoimmune diseases such as diabetes. Hormonal changes associated with pregnancy have also been associated with a dry mouth. Getting relief from dry mouth can be as easy as increasing your fluid intake. Your dentist or physician may recommend artificial saliva available at the pharmacy to keep your oral tissues moist.
Other remedies include:
Sugar free gum Sugar free lemon candies Alcohol-free mouth rinses
Reduced intake of caffeine, alcohol or carbonated beverages Regular visits to your dentist and alerting him (her) of the medications that you are taking will enable them to be aware of the oral manifestations of dry mouth and the best method of treating it before a serious problem arises.
About the Author
Dr. Richard Glick is a graduate of Georgetown Dental School with a specialty degree in Periodontics. His office is unique in providing treatment in one office by Specialists in all phases of dental care including cosmetics and family dentistry. Contact Dr. Glick at (401) 943-6311 or on the web at http://oceanstatedentists.com/index.html.
Chronic dry mouth can be as simple as a nuisance for some people, or it can be the sign of a serious health problem for others. Left untreated, dry mouth may lead to an oral yeast infection, burning sensation, rampant tooth decay, bad breath and other oral health problems. Chronic dry mouth can make swallowing difficult.
A dry mouth irritates your oral soft tissues and can make you more susceptible to infection, tooth decay and periodontal disease. The shielding effects of your saliva protect you and continuously lubricate your soft tissues. Dry mouth also causes full dentures to become less comfortable because your saliva provides a protective film to allow proper adherence of the dentures to the underlying soft tissues.
Dry mouth is a potential adverse effect of more than 400 different medications such as antihistamines, diuretics, and antidepressants. Be sure to read the information that accompanies your medications. If you think that your medication is causing dryness, consult your dentist or physician. In some cases an alternative medication could be prescribed.
Dry mouth may also be a result from radiation treatment for head and neck cancer, salivary gland disease, emotional stress and autoimmune diseases such as diabetes. Hormonal changes associated with pregnancy have also been associated with a dry mouth. Getting relief from dry mouth can be as easy as increasing your fluid intake. Your dentist or physician may recommend artificial saliva available at the pharmacy to keep your oral tissues moist.
Other remedies include:
Sugar free gum Sugar free lemon candies Alcohol-free mouth rinses
Reduced intake of caffeine, alcohol or carbonated beverages Regular visits to your dentist and alerting him (her) of the medications that you are taking will enable them to be aware of the oral manifestations of dry mouth and the best method of treating it before a serious problem arises.
About the Author
Dr. Richard Glick is a graduate of Georgetown Dental School with a specialty degree in Periodontics. His office is unique in providing treatment in one office by Specialists in all phases of dental care including cosmetics and family dentistry. Contact Dr. Glick at (401) 943-6311 or on the web at http://oceanstatedentists.com/index.html.
Wednesday, June 17, 2009
The Right Cure for Bad Breath
When you are looking for a cure for bad breath, you will have to examine the cause of the bad breath in order to treat it effectively. Bad breath is a common condition that affects one in four people and it is good to know that there is a cure and bad breath can be treated effectively.
There are many causes of bad breath including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these different causes of bad breath will be related to either chronic or short-term bad breath. You can find a cure for bad breath for each of these conditions.
Oral Bacteria
Oral bacteria is a number one cause of chronic bad breath and can be eliminated through regular brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its favorite hiding spots. You must dislodge food particles and plaque from your mouth so that bacteria cannot thrive in your mouth. When you adopt a regular brushing and flossing routine, you can eliminate oral bacteria and bad breath from your life.
Food Caused Bad Breath
Foods such as onions and garlic can cause short-term bad breath and it is recommended that you eat a sprig of parsley, cloves, fennel seeds or peppermint to mask the odour. The odour cannot be eliminated because it originates in your intestinal tract and you must wait a day for the odour to leave your body naturally.
Smoking Caused Bad Breath
Smoking causes chronic bad breath from the smell of the tobacco and because it leaves your gums and teeth prone to gum disease which causes bad breath. In order to prevent the risk of mouth and gum disease and bad breath caused by smoking, it is recommended that you quit smoking.
Dentures And Bad Breath
Dentures can cause chronic bad breath when the dentures are not cleaned regularly. Food particles can be caught in the appliances and unless the dentures are washed regularly, the food particles will help oral bacteria thrive in your mouth.
Dry Mouth Caused Bad Breath
Dry mouth is a condition that can cause short-term or chronic bad breath because moisture helps to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You can drink the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will help to flush out oral bacteria. Brushing and flossing must be regularly maintained when a dry mouth condition is present to prevent bad breath.
If you want to find a cure for bad breath, you must match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.
There are many causes of bad breath including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these different causes of bad breath will be related to either chronic or short-term bad breath. You can find a cure for bad breath for each of these conditions.
Oral Bacteria
Oral bacteria is a number one cause of chronic bad breath and can be eliminated through regular brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its favorite hiding spots. You must dislodge food particles and plaque from your mouth so that bacteria cannot thrive in your mouth. When you adopt a regular brushing and flossing routine, you can eliminate oral bacteria and bad breath from your life.
Food Caused Bad Breath
Foods such as onions and garlic can cause short-term bad breath and it is recommended that you eat a sprig of parsley, cloves, fennel seeds or peppermint to mask the odour. The odour cannot be eliminated because it originates in your intestinal tract and you must wait a day for the odour to leave your body naturally.
Smoking Caused Bad Breath
Smoking causes chronic bad breath from the smell of the tobacco and because it leaves your gums and teeth prone to gum disease which causes bad breath. In order to prevent the risk of mouth and gum disease and bad breath caused by smoking, it is recommended that you quit smoking.
Dentures And Bad Breath
Dentures can cause chronic bad breath when the dentures are not cleaned regularly. Food particles can be caught in the appliances and unless the dentures are washed regularly, the food particles will help oral bacteria thrive in your mouth.
Dry Mouth Caused Bad Breath
Dry mouth is a condition that can cause short-term or chronic bad breath because moisture helps to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You can drink the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will help to flush out oral bacteria. Brushing and flossing must be regularly maintained when a dry mouth condition is present to prevent bad breath.
If you want to find a cure for bad breath, you must match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.
Saturday, June 13, 2009
Dry Mouth Causes Bad Breath
Saliva is a very important part of oral health. With regards to the topic at hand, saliva provides 3 important functions:
-Provides enzymes to help with digestion of food
-Provides a method to stabilize pH (keep the acid levels in check)
-Provides high levels of oxygen in order to keep oral tissues healthy and fresh.
If you suffer from dry mouth (Xerostomia) symptoms, you naturally have less saliva. In turn, less saliva means less oxygen. If there is less oxygen available in the oral environment you have an anaerobic environment, which is perfect for these sulfur-producing bacteria. In essence, the bacteria are now capable of making high levels of sulfur gases, which in turn make the breath and taste worse.
It is also true that some tongue formations are also more conducive to dry mouth than others. Generally, the rougher one's tongue, the more likely they are to have a bad breath problem. This is connected to the belief by some that bad breath can be an inherited trait. Truthfully, one cannot inherit the bacteria of bad breath, but one can inherit a specific shape (geography) of tongue, just as one would inherit a parent's eye color, hair color, height, and ear shape.
In the graphic on this page, one sees a deep groove going down the middle of the tongue; this is known as a "fissured" tongue and it may lead to a great deal of the anaerobic bacteria breeding at the bottom of this fissure, because oxygen cannot get to the bottom of the fissure (another reason why tongue scraping without oxidizing products is a waste of time).
Some people may have a condition known as "hairy tongue," which again describes the fibers that make up the tongue (papillae), being slightly longer than the norm. The longer the papillae, the more rough the appearance of the tongue and of course the better to trap the sulfur producing bacteria.
Once the tongue becomes very dry, or if the tongue becomes irritated by extra hard scraping or brushing, the outer layer becomes very sensitive. One prevalent condition among older people is "burning tongue syndrome". It is common among both sexes, but slightly higher among women. That fact has caused some scientists to believe that there is a hormonal component to "burning tongue syndrome." Many patients who are diabetic may notice a burning of the tongue once they become thirsty. It is important, when one has these types of symptoms, to stay away from oral rinses that may burn or make your mouth dry. The resulting pain is indescribably painful according to many of my patients.
The standard recommendation for burning tongue syndrome and dry mouth is the following:
(among patients we have treated)
Stop using oral products which make your mouth dry and/or contain sodium lauryl sulfate.
Stop drinking citrus juices (tomato, orange, grapefruit, etc.).
Avoid coffee.
Do not smoke.
See your physician regarding possibility of diabetes or thyroid problems.
--------------------------------------------------------------------------------
"One who tries the following in their daily oral hygiene can drastically improve their oral health and decrease the occurrence of bad breath."
--------------------------------------------------------------------------------
Daily Oral Regimen for Those who Have Burning Tongue Syndrome or Dry Mouth:
Coat tongue twice daily with toothgel and let sit on tongue for 90 seconds.
Rinse with 1-2 capfuls of oral rinse for 90 seconds.
Drink 8 glasses of water per day.
Take Vitamin C on a daily basis as recommended on label.
Mints and oxygenating tablets can also be helpful.
Tonsils and Tonsilloliths:
(Those white-yellow stones that get stuck in your throat).
These bacteria can breed very easily in the back of the throat, and especially the tonsils, if you still have them. One important fact to remember: the bacteria never start off in the throat or tonsils. They only get there because the bugs originate on the back of the tongue which contacts the throat & tonsils every time you swallow. When someone has post nasal drip or allergies, it is possible to form little "white globs" scientifically known as tonsilloliths. They are a combination of sulfur compounds (produced by the bacteria) and mucous (from post nasal drip). Their smell is very strong! Do not attempt to pick them out yourself; you'll cause a lot of bleeding.
Many dentists and physicians don't even know what they are. They are not food particles, and it is not the sign of infection. Do not have a tonsillectomy for this reason because you will still have bad breath due to the fact that the bacteria is still on the back of your tongue. If you no longer have your tonsils, a similar reaction takes place if you have had a history of sore throats your throat is much rougher.
About the Author
The staff at TheraBreath educates people on the causes and cures of bad breath, white tongue, tonsil stones, gum disease and other topics related to oral hygiene. TheraBreath also promotes probiotics aimed at stopping bad breath.
-Provides enzymes to help with digestion of food
-Provides a method to stabilize pH (keep the acid levels in check)
-Provides high levels of oxygen in order to keep oral tissues healthy and fresh.
If you suffer from dry mouth (Xerostomia) symptoms, you naturally have less saliva. In turn, less saliva means less oxygen. If there is less oxygen available in the oral environment you have an anaerobic environment, which is perfect for these sulfur-producing bacteria. In essence, the bacteria are now capable of making high levels of sulfur gases, which in turn make the breath and taste worse.
It is also true that some tongue formations are also more conducive to dry mouth than others. Generally, the rougher one's tongue, the more likely they are to have a bad breath problem. This is connected to the belief by some that bad breath can be an inherited trait. Truthfully, one cannot inherit the bacteria of bad breath, but one can inherit a specific shape (geography) of tongue, just as one would inherit a parent's eye color, hair color, height, and ear shape.
In the graphic on this page, one sees a deep groove going down the middle of the tongue; this is known as a "fissured" tongue and it may lead to a great deal of the anaerobic bacteria breeding at the bottom of this fissure, because oxygen cannot get to the bottom of the fissure (another reason why tongue scraping without oxidizing products is a waste of time).
Some people may have a condition known as "hairy tongue," which again describes the fibers that make up the tongue (papillae), being slightly longer than the norm. The longer the papillae, the more rough the appearance of the tongue and of course the better to trap the sulfur producing bacteria.
Once the tongue becomes very dry, or if the tongue becomes irritated by extra hard scraping or brushing, the outer layer becomes very sensitive. One prevalent condition among older people is "burning tongue syndrome". It is common among both sexes, but slightly higher among women. That fact has caused some scientists to believe that there is a hormonal component to "burning tongue syndrome." Many patients who are diabetic may notice a burning of the tongue once they become thirsty. It is important, when one has these types of symptoms, to stay away from oral rinses that may burn or make your mouth dry. The resulting pain is indescribably painful according to many of my patients.
The standard recommendation for burning tongue syndrome and dry mouth is the following:
(among patients we have treated)
Stop using oral products which make your mouth dry and/or contain sodium lauryl sulfate.
Stop drinking citrus juices (tomato, orange, grapefruit, etc.).
Avoid coffee.
Do not smoke.
See your physician regarding possibility of diabetes or thyroid problems.
--------------------------------------------------------------------------------
"One who tries the following in their daily oral hygiene can drastically improve their oral health and decrease the occurrence of bad breath."
--------------------------------------------------------------------------------
Daily Oral Regimen for Those who Have Burning Tongue Syndrome or Dry Mouth:
Coat tongue twice daily with toothgel and let sit on tongue for 90 seconds.
Rinse with 1-2 capfuls of oral rinse for 90 seconds.
Drink 8 glasses of water per day.
Take Vitamin C on a daily basis as recommended on label.
Mints and oxygenating tablets can also be helpful.
Tonsils and Tonsilloliths:
(Those white-yellow stones that get stuck in your throat).
These bacteria can breed very easily in the back of the throat, and especially the tonsils, if you still have them. One important fact to remember: the bacteria never start off in the throat or tonsils. They only get there because the bugs originate on the back of the tongue which contacts the throat & tonsils every time you swallow. When someone has post nasal drip or allergies, it is possible to form little "white globs" scientifically known as tonsilloliths. They are a combination of sulfur compounds (produced by the bacteria) and mucous (from post nasal drip). Their smell is very strong! Do not attempt to pick them out yourself; you'll cause a lot of bleeding.
Many dentists and physicians don't even know what they are. They are not food particles, and it is not the sign of infection. Do not have a tonsillectomy for this reason because you will still have bad breath due to the fact that the bacteria is still on the back of your tongue. If you no longer have your tonsils, a similar reaction takes place if you have had a history of sore throats your throat is much rougher.
About the Author
The staff at TheraBreath educates people on the causes and cures of bad breath, white tongue, tonsil stones, gum disease and other topics related to oral hygiene. TheraBreath also promotes probiotics aimed at stopping bad breath.
Tuesday, June 9, 2009
Bad Mouth Odour is the Worse
Bad mouth odour is the worse one could ask for or dream of. It spoils the best one can give or maybe even the first impression. Proper dental health care is sure to ensure healthy teeth and fresh breath. When it comes to ones teeth they are meant to last out for lifetime, and good dental care can make them last out for long.
Since there are natural teeth in the mouth, tooth decay can occur since there could be remaining bacteria, which sticks to the teeth and causes dental plaque. Plaque can only be removed with careful brushing every single day. Along with brushing flossing also helps remove plaque and leftover food.
For good dental health, one should ensure good brushing with a good toothbrush as worn out toothbrushes do not help in cleaning teeth and can also cause injury. Your toothbrush should be replaced every three months for better gums and teeth.
When it comes to a smile it could win over anyone at anytime or age. Fluoride is very essential for both adults and children. Which could be found in drinking water and some food items. A balanced nutritious diet can go a along way for good dental health, including raw vegetables, cheese and fruit.
A good dentist goes a long way in ensuring good dental health, with regular check ups even in the case of false teeth or dentures and even real teeth. Good oral health can also be had with good toothpaste, never compromise on good toothpaste.
Incase of dentures they should be kept clean without the presence of leftover food particles, which in turn could cause gum irritation and bad breath. The entire surface of the dentures should be brushed very well. When one usually crosses 35 years and above one may experience tooth loss because of a gum disease known as periodontal disease, which is caused due to infections of the gum and bone that keep and hold the teeth in its place.
Natural permanent teeth could be had only once in a lifetime, and you should take good care of your teeth and be even more confident. As you look in the mirror to see you teeth you will automatically smile back, but this will only happen when you ensure good dental care and health. Refrain from activities such as too much coffee and smoking.
By keeping your mouth healthy you are ensuring a healthy body. Take proper care of your teeth and have white attractive teeth and a rewarding smile all life long.
Since there are natural teeth in the mouth, tooth decay can occur since there could be remaining bacteria, which sticks to the teeth and causes dental plaque. Plaque can only be removed with careful brushing every single day. Along with brushing flossing also helps remove plaque and leftover food.
For good dental health, one should ensure good brushing with a good toothbrush as worn out toothbrushes do not help in cleaning teeth and can also cause injury. Your toothbrush should be replaced every three months for better gums and teeth.
When it comes to a smile it could win over anyone at anytime or age. Fluoride is very essential for both adults and children. Which could be found in drinking water and some food items. A balanced nutritious diet can go a along way for good dental health, including raw vegetables, cheese and fruit.
A good dentist goes a long way in ensuring good dental health, with regular check ups even in the case of false teeth or dentures and even real teeth. Good oral health can also be had with good toothpaste, never compromise on good toothpaste.
Incase of dentures they should be kept clean without the presence of leftover food particles, which in turn could cause gum irritation and bad breath. The entire surface of the dentures should be brushed very well. When one usually crosses 35 years and above one may experience tooth loss because of a gum disease known as periodontal disease, which is caused due to infections of the gum and bone that keep and hold the teeth in its place.
Natural permanent teeth could be had only once in a lifetime, and you should take good care of your teeth and be even more confident. As you look in the mirror to see you teeth you will automatically smile back, but this will only happen when you ensure good dental care and health. Refrain from activities such as too much coffee and smoking.
By keeping your mouth healthy you are ensuring a healthy body. Take proper care of your teeth and have white attractive teeth and a rewarding smile all life long.
Wednesday, June 3, 2009
What Causes Bad Breath (Halitosis)?
More than 40-million Americans suffer from bad breath. It's a condition that can present both a social and professional handicap. While those experiencing this medical condition spend billions on over-the-counter remedies, few are aware of the effective treatments offered by dental professionals.
Up to 90 percent of bad breath is caused by volatile sulfur compounds produced by oral bacteria. These compounds may be found even in the healthiest of mouths. One form of halitosis is caused by foods we eat. Fortunately, you can temporarily treat this form of halitosis with thorough brushing, flossing and rinsing.
Other causes of halitosis may require professional intervention. Today's dentists, however, use the latest in diagnostic methods to identify your particular cause of bad breath and offer a remedy.
Volatile sulfur compounds
VSC is the main source of bad breath. When you eat, oral bacteria and enzymes begin breaking down the food particles. This creates by-products containing VSCs, which smell like rotten eggs. These compounds grow primarily at the rougher back-end of the tongue.
Periodontal (gum) and gingival disease
Gum disease may pull your teeth away from gum tissues and form pockets. Only a professional periodontal cleaning can remove the deep pockets of bacteria and plaque that accumulate. Some cases may require further treatment.
Plaque
A mouth with an extensive build-up of plaque may require a special, antimicrobial mouth rinse. You also may need to brush your tongue after brushing your teeth.
Xerostomia, or Dry Mouth
Mouth dryness is caused by a decrease in saliva, which helps with natural cleansing of odor-causing bacteria in the mouth. Bacteria grow more rapidly when salivary flow decreases. Chronic dry mouth may be caused by some medications or by a disorder of the salivary glands. Very dry mouth may be managed with artificial saliva. Drinking more fluids also helps.
Systemic Diseases
Bad breath may be a sign of such medical disorders as an infection of the respiratory tract (including nose throat, windpipe and lungs), postnasal drip, chronic sinusitis, chronic bronchitis, diabetes, liver or kidney ailment, and such gastrointestinal disturbances as reflux, indigestion or hiatal hernia. If any of these disorders are the possible cause of your halitosis, your dentist may suggest you see your physician for a complete physical examination to rule out any medical condition.
Tobacco Products
The primary remedy for bad breath caused by smoking tobacco products is to stop smoking.
Hormonal increases
Because hormones increase the proteins in saliva, women may suffer halitosis several days out of the month.
Up to 90 percent of bad breath is caused by volatile sulfur compounds produced by oral bacteria. These compounds may be found even in the healthiest of mouths. One form of halitosis is caused by foods we eat. Fortunately, you can temporarily treat this form of halitosis with thorough brushing, flossing and rinsing.
Other causes of halitosis may require professional intervention. Today's dentists, however, use the latest in diagnostic methods to identify your particular cause of bad breath and offer a remedy.
Volatile sulfur compounds
VSC is the main source of bad breath. When you eat, oral bacteria and enzymes begin breaking down the food particles. This creates by-products containing VSCs, which smell like rotten eggs. These compounds grow primarily at the rougher back-end of the tongue.
Periodontal (gum) and gingival disease
Gum disease may pull your teeth away from gum tissues and form pockets. Only a professional periodontal cleaning can remove the deep pockets of bacteria and plaque that accumulate. Some cases may require further treatment.
Plaque
A mouth with an extensive build-up of plaque may require a special, antimicrobial mouth rinse. You also may need to brush your tongue after brushing your teeth.
Xerostomia, or Dry Mouth
Mouth dryness is caused by a decrease in saliva, which helps with natural cleansing of odor-causing bacteria in the mouth. Bacteria grow more rapidly when salivary flow decreases. Chronic dry mouth may be caused by some medications or by a disorder of the salivary glands. Very dry mouth may be managed with artificial saliva. Drinking more fluids also helps.
Systemic Diseases
Bad breath may be a sign of such medical disorders as an infection of the respiratory tract (including nose throat, windpipe and lungs), postnasal drip, chronic sinusitis, chronic bronchitis, diabetes, liver or kidney ailment, and such gastrointestinal disturbances as reflux, indigestion or hiatal hernia. If any of these disorders are the possible cause of your halitosis, your dentist may suggest you see your physician for a complete physical examination to rule out any medical condition.
Tobacco Products
The primary remedy for bad breath caused by smoking tobacco products is to stop smoking.
Hormonal increases
Because hormones increase the proteins in saliva, women may suffer halitosis several days out of the month.
Subscribe to:
Posts (Atom)
